Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Marie. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Marie. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Darren. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Chris. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Josh G. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Josh G. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Josh V. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Josh V. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural...
Instructor: Monica. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Angela. Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Josh G. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and...
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...
Instructor: Josh G. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises....
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Katya. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...
Instructor: Ellie. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...
Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Monica. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Josh V. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Graham. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Graham. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Ellie. Circuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Ian. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...
Instructor: Ellie. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Ellie. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a variety...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Sherry. Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Ellie. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Chris. Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Ellie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Instructor: Jade. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Jade. Get ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Josh G. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Josh G. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...