Class: Cycle & Abs
Instructor: TBC. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
12 events found.
Events
-
-
-
Class: Step ‘n’ Sculpt
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
-
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
-
Class: Mat Pilates
Instructor: Chris. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
-
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
-
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
-
-
Class: Dance Fit
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
-
Class: Outdoor Fitness
Instructor: Josh . This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and...
-
Class: Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
-
Class: Pure Strength
Instructor: Josh . This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
-
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...