Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Tennis courts can be booked online or via the TSC reception.
Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: GrahamBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Inside two lanes of the Track are not to be used.