Class: Vinyasa Yoga
Instructor: SumikoFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Instructor: SumikoFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA fusion of Ballet, Yoga and Pilates targeting all of the muscle groups while creating a well-balanced, long, lean and strong...
Instructor: Josh GBox Fit offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts -...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Instructor: KatyaSlow down, relax and turn inward to help alleviate stress and restore your energy levels. Yin Yoga improves flexibility, boosts circulation,...
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....