Class: Strength & Stretch 28 May @ 11:45 - 12:45 Instructor: Ellie. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a variety...
Class: Remix 28 May @ 18:00 Instructor: Sherry . Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes....
Class: Cycle 28 May @ 18:00 - 18:45 Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...