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  • Class: Triple Threat

    Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Fitness Pilates

    Instructor: Chris. Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class...

  • Class: Cycle

    Instructor: Dan. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Dance Fit

    Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Class: HIIT

    Instructor: Ellie. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...

  • Class: Mat Pilates

    Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...

  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.

  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.