Class: Pure Strength
Instructor: Marco. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and...
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Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Pure Stretch
Instructor: Monica. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...