19 August @ 18:00 - 18:45 Class: Cycle Instructor: Graham. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
19 August @ 18:00 - 19:00 Class: Vinyasa Yoga Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
19 August @ 17:30 - 19:30 Members Swim Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...