Class: Core Classics
Instructor: Ellie. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...
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Class: Hatha Yoga
Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...