Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Tennis courts can be booked online or via the TSC reception.
Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to...
This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided stretches. Suitable...
A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into fitness, this...
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for...
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength through a...
A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....
This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and functional training...