Class: Mat Pilates
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Monica. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...