Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
12 events found.
Events
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Class: Active Movers
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
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Class: Dance Fit
Instructor: Marie. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
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Class: Pure Stretch
Instructor: Marie. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...
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Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
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Class: Cycle & Abs
Instructor: TBC. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
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Class: Step ‘n’ Sculpt
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
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Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
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Class: Mat Pilates
Instructor: Chris. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
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Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
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Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
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