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  • Members Swim

    Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Class: Circuits

    Instructor: Ellie. Circuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to...

  • Athletics Track

    Inside two lanes of the Track are not to be used.

  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.

  • Class: Aqua

    Instructor: Monica. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...

  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Class: Hatha Yoga

    Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...

  • Class: Core Classics

    Instructor: Ellie. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...