Class: Strength & Stretch
Instructor: Ellie. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a variety...
Instructor: Ellie. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a variety...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Sherry . Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes....
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class incorporates flowing...
Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to...
Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This...
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...