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  • Class: Triple Threat

    Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Deep Water Aqua

    Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...

  • Class: Classical Pilates

    Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...

  • Class: Classical Pilates

    Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...

  • Class: Pure Stretch

    Instructor: Monica. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...

  • Class: Pure Strength

    Instructor: Josh. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and...

  • Class: Hatha Yoga

    Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...

  • Class: Cycle

    Instructor: Graham. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Vinyasa Yoga

    Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Outdoor Fitness

    Instructor: Graham. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength...

  • Class: Dance Fit

    Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...

  • Class: Circuits

    Instructor: Josh. Circuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to...