Class: Cycle
Instructor: Dan. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Dan. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Inside two lanes of the Track are not to be used.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...