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  • Class: Pure Stretch

    This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided stretches. Suitable...

  • Class: Active Movers

    A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into fitness, this...

  • Class: Step ‘n’ Sculpt

    Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for...

  • Class: Cycle & Abs

    This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...

  • Class: Outdoor Fitness

    This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength through a...

  • Class: Cycle

    This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...

  • Class: Remix

    Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired...

  • Class: Mat Pilates

    A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....

  • Class: Pure Strength

    This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and functional training...

  • Lane Swimming

    Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.