Class: Step ‘n’ Sculpt
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Chris. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Josh G. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and...
Instructor: Graham. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Josh G. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Tennis courts can be booked online or via the TSC reception.