Cycle & Abs

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  • Class: Cycle & Abs

    Instructor: DarrenImportant Information Classes are for Members age 14+ unless otherwise stated Please arrive just before the class starts to sign in...

  • Class: Cycle & Abs

    A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.

  • Class: Cycle & Abs

    A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...