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PRODID:-//Tonbridge School Centre - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T190000
DTEND;TZID=Europe/London:20260513T194500
DTSTAMP:20260502T092552
CREATED:20260430T125407Z
LAST-MODIFIED:20260430T125407Z
UID:10005957-1778698800-1778701500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Graham.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-76/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T190000
DTEND;TZID=Europe/London:20260513T195500
DTSTAMP:20260502T092552
CREATED:20260430T125408Z
LAST-MODIFIED:20260430T125408Z
UID:10005958-1778698800-1778702100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-140/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T061500
DTEND;TZID=Europe/London:20260514T070000
DTSTAMP:20260502T092552
CREATED:20260430T125408Z
LAST-MODIFIED:20260430T125408Z
UID:10005959-1778739300-1778742000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Josh.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-48/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T084500
DTEND;TZID=Europe/London:20260514T093000
DTSTAMP:20260502T092552
CREATED:20260430T125408Z
LAST-MODIFIED:20260430T125408Z
UID:10005960-1778748300-1778751000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Alex.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-75/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T091500
DTEND;TZID=Europe/London:20260514T103000
DTSTAMP:20260502T092552
CREATED:20260430T125608Z
LAST-MODIFIED:20260430T125608Z
UID:10005961-1778750100-1778754600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-73/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T104500
DTEND;TZID=Europe/London:20260514T113000
DTSTAMP:20260502T092552
CREATED:20260430T125608Z
LAST-MODIFIED:20260430T125608Z
UID:10005962-1778755500-1778758200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-72/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T114500
DTEND;TZID=Europe/London:20260514T124500
DTSTAMP:20260502T092552
CREATED:20260430T125609Z
LAST-MODIFIED:20260430T125609Z
UID:10005963-1778759100-1778762700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-37/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T180000
DTEND;TZID=Europe/London:20260514T180000
DTSTAMP:20260502T092552
CREATED:20260430T125609Z
LAST-MODIFIED:20260430T125609Z
UID:10005965-1778781600-1778781600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Remix
DESCRIPTION:Instructor: Sherry .  \nGet ready to boost your step count with Remix\, a fresh\, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired choreography\, this class delivers a full-body workout with adjustable intensity\, making it perfect for all ages\, sizes\, fitness levels\, and abilities.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-remix-39/
CATEGORIES:Classes,Dance,Remix
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T180000
DTEND;TZID=Europe/London:20260514T184500
DTSTAMP:20260502T092552
CREATED:20260430T125609Z
LAST-MODIFIED:20260430T125609Z
UID:10005964-1778781600-1778784300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-258/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T093000
DTEND;TZID=Europe/London:20260515T103000
DTSTAMP:20260502T092552
CREATED:20260430T125809Z
LAST-MODIFIED:20260430T125809Z
UID:10005966-1778837400-1778841000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Josh.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-115/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T094500
DTEND;TZID=Europe/London:20260515T104500
DTSTAMP:20260502T092552
CREATED:20260430T125810Z
LAST-MODIFIED:20260430T125810Z
UID:10005967-1778838300-1778841900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-222/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T114500
DTEND;TZID=Europe/London:20260515T124500
DTSTAMP:20260502T092552
CREATED:20260430T125810Z
LAST-MODIFIED:20260430T125810Z
UID:10005968-1778845500-1778849100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-36/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T130000
DTEND;TZID=Europe/London:20260515T134500
DTSTAMP:20260502T092552
CREATED:20260430T131736Z
LAST-MODIFIED:20260430T131736Z
UID:10005970-1778850000-1778852700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Josh.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-259/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T130000
DTEND;TZID=Europe/London:20260515T140000
DTSTAMP:20260502T092552
CREATED:20260430T125810Z
LAST-MODIFIED:20260430T125810Z
UID:10005969-1778850000-1778853600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-141/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T181500
DTEND;TZID=Europe/London:20260515T185500
DTSTAMP:20260502T092552
CREATED:20260430T131737Z
LAST-MODIFIED:20260430T131737Z
UID:10005972-1778868900-1778871300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Jade.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-70/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T181500
DTEND;TZID=Europe/London:20260515T191500
DTSTAMP:20260502T092552
CREATED:20260430T131737Z
LAST-MODIFIED:20260430T131737Z
UID:10005971-1778868900-1778872500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Gillian.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-105/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T084500
DTEND;TZID=Europe/London:20260516T093000
DTSTAMP:20260502T092552
CREATED:20260430T131737Z
LAST-MODIFIED:20260430T131737Z
UID:10005973-1778921100-1778923800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-260/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T094500
DTEND;TZID=Europe/London:20260516T101500
DTSTAMP:20260502T092552
CREATED:20260430T131737Z
LAST-MODIFIED:20260430T131737Z
UID:10005974-1778924700-1778926500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-36/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T103000
DTEND;TZID=Europe/London:20260516T111500
DTSTAMP:20260502T092552
CREATED:20260430T131741Z
LAST-MODIFIED:20260430T131741Z
UID:10005975-1778927400-1778930100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-36/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T114500
DTEND;TZID=Europe/London:20260516T124500
DTSTAMP:20260502T092552
CREATED:20260430T131741Z
LAST-MODIFIED:20260430T131741Z
UID:10005976-1778931900-1778935500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Katya.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-223/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260517T091500
DTEND;TZID=Europe/London:20260517T101500
DTSTAMP:20260502T092552
CREATED:20260430T131742Z
LAST-MODIFIED:20260430T131742Z
UID:10005977-1779009300-1779012900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-224/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260517T093000
DTEND;TZID=Europe/London:20260517T101000
DTSTAMP:20260502T092552
CREATED:20260430T131742Z
LAST-MODIFIED:20260430T131742Z
UID:10005978-1779010200-1779012600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Dan.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-71/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260517T103000
DTEND;TZID=Europe/London:20260517T111500
DTSTAMP:20260502T092552
CREATED:20260430T131742Z
LAST-MODIFIED:20260430T131742Z
UID:10005979-1779013800-1779016500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Dan.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-114/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
END:VCALENDAR