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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T130000
DTEND;TZID=Europe/London:20260817T134500
DTSTAMP:20260818T162718Z
CREATED:20260818T162718Z
LAST-MODIFIED:20260818T162718Z
UID:10007843-1786971600-1786974300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle & Abs
DESCRIPTION:Instructor: Darren.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-abs-52/
CATEGORIES:Aerobic,Classes,Cycle & Abs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T130000
DTEND;TZID=Europe/London:20260817T135500
DTSTAMP:20260818T162718Z
CREATED:20260818T162718Z
LAST-MODIFIED:20260818T162718Z
UID:10007844-1786971600-1786974900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie .  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-52/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T140000
DTEND;TZID=Europe/London:20260817T150000
DTSTAMP:20260818T162719Z
CREATED:20260818T162719Z
LAST-MODIFIED:20260818T162719Z
UID:10007845-1786975200-1786978800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-140/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T143000
DTEND;TZID=Europe/London:20260817T163000
DTSTAMP:20260818T164832Z
CREATED:20260818T164832Z
LAST-MODIFIED:20260818T164832Z
UID:10007948-1786977000-1786984200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Family Splash
DESCRIPTION:Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these sessions). \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/family-splash-185/
CATEGORIES:Family Splash,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T163000
DTEND;TZID=Europe/London:20260817T180000
DTSTAMP:20260818T164832Z
CREATED:20260818T164832Z
LAST-MODIFIED:20260818T164832Z
UID:10007949-1786984200-1786989600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-923/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T180000
DTEND;TZID=Europe/London:20260817T184500
DTSTAMP:20260818T162719Z
CREATED:20260818T162719Z
LAST-MODIFIED:20260818T162719Z
UID:10007846-1786989600-1786992300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-189/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T180000
DTEND;TZID=Europe/London:20260817T184500
DTSTAMP:20260818T162719Z
CREATED:20260818T162719Z
LAST-MODIFIED:20260818T162719Z
UID:10007847-1786989600-1786992300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Josh.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-101/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T180000
DTEND;TZID=Europe/London:20260817T210000
DTSTAMP:20260818T164833Z
CREATED:20260818T164833Z
LAST-MODIFIED:20260818T164833Z
UID:10007950-1786989600-1787000400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Adult Only Lane Swimming
DESCRIPTION:Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/adult-only-lane-swimming-400/
CATEGORIES:Adult Only Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T190000
DTEND;TZID=Europe/London:20260817T194500
DTSTAMP:20260818T162719Z
CREATED:20260818T162719Z
LAST-MODIFIED:20260818T162719Z
UID:10007848-1786993200-1786995900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-345/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T190000
DTEND;TZID=Europe/London:20260817T194500
DTSTAMP:20260818T162819Z
CREATED:20260818T162819Z
LAST-MODIFIED:20260818T162819Z
UID:10007849-1786993200-1786995900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-151/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T200000
DTEND;TZID=Europe/London:20260817T210000
DTSTAMP:20260818T162819Z
CREATED:20260818T162819Z
LAST-MODIFIED:20260818T162819Z
UID:10007850-1786996800-1787000400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-141/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T060000
DTEND;TZID=Europe/London:20260818T073000
DTSTAMP:20260818T164833Z
CREATED:20260818T164833Z
LAST-MODIFIED:20260818T164833Z
UID:10007951-1787032800-1787038200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Lane Swimming
DESCRIPTION:Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/lane-swimming-211/
CATEGORIES:Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T061500
DTEND;TZID=Europe/London:20260818T070000
DTSTAMP:20260818T162819Z
CREATED:20260818T162819Z
LAST-MODIFIED:20260818T162819Z
UID:10007851-1787033700-1787036400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-346/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T073000
DTEND;TZID=Europe/London:20260818T084500
DTSTAMP:20260818T164833Z
CREATED:20260818T164833Z
LAST-MODIFIED:20260818T164833Z
UID:10007952-1787038200-1787042700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-924/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T084500
DTEND;TZID=Europe/London:20260818T093000
DTSTAMP:20260818T163920Z
CREATED:20260818T162819Z
LAST-MODIFIED:20260818T163920Z
UID:10007852-1787042700-1787045400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Monica.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-95/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T084500
DTEND;TZID=Europe/London:20260818T093000
DTSTAMP:20260818T162820Z
CREATED:20260818T162820Z
LAST-MODIFIED:20260818T162820Z
UID:10007853-1787042700-1787045400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-347/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T084500
DTEND;TZID=Europe/London:20260818T100000
DTSTAMP:20260818T164834Z
CREATED:20260818T164834Z
LAST-MODIFIED:20260818T164834Z
UID:10007953-1787042700-1787047200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Adult Only Lane Swimming
DESCRIPTION:Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/adult-only-lane-swimming-401/
CATEGORIES:Adult Only Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T100000
DTEND;TZID=Europe/London:20260818T110000
DTSTAMP:20260818T162919Z
CREATED:20260818T162919Z
LAST-MODIFIED:20260818T162919Z
UID:10007854-1787047200-1787050800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Angela.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-52/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T123000
DTEND;TZID=Europe/London:20260818T143000
DTSTAMP:20260818T164834Z
CREATED:20260818T164834Z
LAST-MODIFIED:20260818T164834Z
UID:10007954-1787056200-1787063400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-925/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T130000
DTEND;TZID=Europe/London:20260818T134500
DTSTAMP:20260818T162919Z
CREATED:20260818T162919Z
LAST-MODIFIED:20260818T162919Z
UID:10007855-1787058000-1787060700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh .  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-97/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T130000
DTEND;TZID=Europe/London:20260818T140000
DTSTAMP:20260818T162919Z
CREATED:20260818T162919Z
LAST-MODIFIED:20260818T162919Z
UID:10007856-1787058000-1787061600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-297/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T143000
DTEND;TZID=Europe/London:20260818T163000
DTSTAMP:20260818T164934Z
CREATED:20260818T164934Z
LAST-MODIFIED:20260818T164934Z
UID:10007955-1787063400-1787070600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Family Splash
DESCRIPTION:Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these sessions). \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/family-splash-186/
CATEGORIES:Family Splash,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T163000
DTEND;TZID=Europe/London:20260818T193000
DTSTAMP:20260818T164934Z
CREATED:20260818T164934Z
LAST-MODIFIED:20260818T164934Z
UID:10007956-1787070600-1787081400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-926/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T180000
DTEND;TZID=Europe/London:20260818T184500
DTSTAMP:20260818T162920Z
CREATED:20260818T162920Z
LAST-MODIFIED:20260818T162920Z
UID:10007857-1787076000-1787078700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-56/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T180000
DTEND;TZID=Europe/London:20260818T185500
DTSTAMP:20260818T162920Z
CREATED:20260818T162920Z
LAST-MODIFIED:20260818T162920Z
UID:10007858-1787076000-1787079300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh .  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-52/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T190000
DTEND;TZID=Europe/London:20260818T200000
DTSTAMP:20260818T163019Z
CREATED:20260818T163019Z
LAST-MODIFIED:20260818T163019Z
UID:10007859-1787079600-1787083200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-298/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T200000
DTEND;TZID=Europe/London:20260818T210000
DTSTAMP:20260818T163020Z
CREATED:20260818T163020Z
LAST-MODIFIED:20260818T163020Z
UID:10007860-1787083200-1787086800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Yin Yoga
DESCRIPTION:Instructor: Katya.  \nDesigned to create space and calm within the body\, Yin Yoga emphasises long-held\, gentle stretches that work deep into the connective tissues. This mindful practice enhances flexibility and joint health while promoting deep relaxation and mental clarity. Ideal for all levels\, Yin Yoga helps release tension and restore balance.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-yin-yoga-52/
CATEGORIES:Classes,Mind & Body,Yin Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T060000
DTEND;TZID=Europe/London:20260819T070000
DTSTAMP:20260818T164934Z
CREATED:20260818T164934Z
LAST-MODIFIED:20260818T164934Z
UID:10007957-1787119200-1787122800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Lane Swimming
DESCRIPTION:Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/lane-swimming-212/
CATEGORIES:Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T070000
DTEND;TZID=Europe/London:20260819T083000
DTSTAMP:20260818T164934Z
CREATED:20260818T164934Z
LAST-MODIFIED:20260818T164934Z
UID:10007958-1787122800-1787128200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Double Lane Swimming
DESCRIPTION:Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/double-lane-swimming-273/
CATEGORIES:Double Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T083000
DTEND;TZID=Europe/London:20260819T091500
DTSTAMP:20260818T163021Z
CREATED:20260818T163021Z
LAST-MODIFIED:20260818T163021Z
UID:10007862-1787128200-1787130900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Deep Water Aqua
DESCRIPTION:Instructor: Ian.  \nDeep Water Aqua is a low-impact\, high-resistance workout performed in the deep end of the pool using flotation belts. This class focuses on cardiovascular fitness\, strength\, and core stability without any impact on joints. Ideal for all fitness levels\, it challenges your muscles while providing a refreshing\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-deep-water-aqua-51/
CATEGORIES:Classes,Deep Water Aqua,Water Based
END:VEVENT
END:VCALENDAR