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PRODID:-//Tonbridge School Centre - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Tonbridge School Centre
X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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BEGIN:VTIMEZONE
TZID:Europe/London
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DTSTART:20250330T010000
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T173000
DTEND;TZID=Europe/London:20260326T190000
DTSTAMP:20260406T162247
CREATED:20260224T130720Z
LAST-MODIFIED:20260224T130720Z
UID:10004922-1774546200-1774551600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-595/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T114500
DTEND;TZID=Europe/London:20260326T140000
DTSTAMP:20260406T162247
CREATED:20260224T130719Z
LAST-MODIFIED:20260224T130719Z
UID:10004921-1774525500-1774533600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-594/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T114500
DTEND;TZID=Europe/London:20260326T124500
DTSTAMP:20260406T162247
CREATED:20260305T122311Z
LAST-MODIFIED:20260305T122311Z
UID:10005136-1774525500-1774529100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-31/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T104500
DTEND;TZID=Europe/London:20260326T113000
DTSTAMP:20260406T162247
CREATED:20260305T122311Z
LAST-MODIFIED:20260305T122311Z
UID:10005135-1774521900-1774524600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-60/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T091500
DTEND;TZID=Europe/London:20260326T103000
DTSTAMP:20260406T162247
CREATED:20260305T122310Z
LAST-MODIFIED:20260305T122310Z
UID:10005134-1774516500-1774521000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-61/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T084500
DTEND;TZID=Europe/London:20260326T114500
DTSTAMP:20260406T162247
CREATED:20260224T130719Z
LAST-MODIFIED:20260224T130719Z
UID:10004920-1774514700-1774525500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Adult Only Lane Swimming
DESCRIPTION:Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/adult-only-lane-swimming-258/
CATEGORIES:Adult Only Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T084500
DTEND;TZID=Europe/London:20260326T093000
DTSTAMP:20260406T162247
CREATED:20260305T122129Z
LAST-MODIFIED:20260305T122129Z
UID:10005133-1774514700-1774517400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Alex.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-63/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T070000
DTEND;TZID=Europe/London:20260326T210000
DTSTAMP:20260406T162247
CREATED:20260224T140221Z
LAST-MODIFIED:20260321T135844Z
UID:10005034-1774508400-1774558800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Sauna
DESCRIPTION:
URL:https://www.tonbridgeschoolcentre.co.uk/event/sauna-491/
CATEGORIES:Sauna
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T070000
DTEND;TZID=Europe/London:20260326T210000
DTSTAMP:20260406T162247
CREATED:20260224T134732Z
LAST-MODIFIED:20260321T141627Z
UID:10005005-1774508400-1774558800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Clay Tennis Courts
DESCRIPTION:Tennis courts can be booked online or via the TSC reception.
URL:https://www.tonbridgeschoolcentre.co.uk/event/clay-tennis-courts-431/
CATEGORIES:Clay Tennis Courts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T070000
DTEND;TZID=Europe/London:20260326T173000
DTSTAMP:20260406T162247
CREATED:20260224T134106Z
LAST-MODIFIED:20260321T141214Z
UID:10004980-1774508400-1774546200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Athletics Track
DESCRIPTION:Inside two lanes of the Track are not to be used.
URL:https://www.tonbridgeschoolcentre.co.uk/event/athletics-track-296/
CATEGORIES:Athletics Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T061500
DTEND;TZID=Europe/London:20260326T070000
DTSTAMP:20260406T162247
CREATED:20260305T122128Z
LAST-MODIFIED:20260305T122128Z
UID:10005132-1774505700-1774508400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Josh .  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-42/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T060000
DTEND;TZID=Europe/London:20260326T210000
DTSTAMP:20260406T162247
CREATED:20260224T132919Z
LAST-MODIFIED:20260321T135100Z
UID:10004959-1774504800-1774558800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Fitness Suite
DESCRIPTION:Please note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/fitness-suite-472/
CATEGORIES:Fitness Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T060000
DTEND;TZID=Europe/London:20260326T084500
DTSTAMP:20260406T162247
CREATED:20260224T130719Z
LAST-MODIFIED:20260224T130719Z
UID:10004919-1774504800-1774514700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-593/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T190000
DTEND;TZID=Europe/London:20260325T195500
DTSTAMP:20260406T162247
CREATED:20260305T122128Z
LAST-MODIFIED:20260305T122128Z
UID:10005131-1774465200-1774468500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-119/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T190000
DTEND;TZID=Europe/London:20260325T194500
DTSTAMP:20260406T162247
CREATED:20260305T122128Z
LAST-MODIFIED:20260305T122128Z
UID:10005130-1774465200-1774467900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Graham.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-64/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T180000
DTEND;TZID=Europe/London:20260325T193000
DTSTAMP:20260406T162247
CREATED:20260224T130718Z
LAST-MODIFIED:20260224T130718Z
UID:10004918-1774461600-1774467000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-592/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T180000
DTEND;TZID=Europe/London:20260325T190000
DTSTAMP:20260406T162247
CREATED:20260305T122028Z
LAST-MODIFIED:20260305T122028Z
UID:10005128-1774461600-1774465200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-187/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T180000
DTEND;TZID=Europe/London:20260325T184500
DTSTAMP:20260406T162247
CREATED:20260305T122128Z
LAST-MODIFIED:20260305T122128Z
UID:10005129-1774461600-1774464300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Graham.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-217/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T170000
DTEND;TZID=Europe/London:20260325T210000
DTSTAMP:20260406T162247
CREATED:20260224T134633Z
LAST-MODIFIED:20260224T134633Z
UID:10005004-1774458000-1774472400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Clay Tennis Courts
DESCRIPTION:Tennis courts can be booked online or via the TSC reception.
URL:https://www.tonbridgeschoolcentre.co.uk/event/clay-tennis-courts-430/
CATEGORIES:Clay Tennis Courts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T163000
DTEND;TZID=Europe/London:20260325T210000
DTSTAMP:20260406T162247
CREATED:20260224T132821Z
LAST-MODIFIED:20260224T132821Z
UID:10004958-1774456200-1774472400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Fitness Suite
DESCRIPTION:Please note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/fitness-suite-471/
CATEGORIES:Fitness Suite
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T163000
DTEND;TZID=Europe/London:20260325T180000
DTSTAMP:20260406T162247
CREATED:20260224T134106Z
LAST-MODIFIED:20260224T134106Z
UID:10004979-1774456200-1774461600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Athletics Track
DESCRIPTION:Inside two lanes of the Track are not to be used.
URL:https://www.tonbridgeschoolcentre.co.uk/event/athletics-track-295/
CATEGORIES:Athletics Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T160000
DTEND;TZID=Europe/London:20260325T210000
DTSTAMP:20260406T162247
CREATED:20260224T140221Z
LAST-MODIFIED:20260224T140221Z
UID:10005033-1774454400-1774472400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Sauna
DESCRIPTION:
URL:https://www.tonbridgeschoolcentre.co.uk/event/sauna-490/
CATEGORIES:Sauna
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T160000
DTEND;TZID=Europe/London:20260325T180000
DTSTAMP:20260406T162247
CREATED:20260224T130619Z
LAST-MODIFIED:20260224T130619Z
UID:10004917-1774454400-1774461600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Adult Only Lane Swimming
DESCRIPTION:Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side of the pool. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/adult-only-lane-swimming-257/
CATEGORIES:Adult Only Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T150000
DTEND;TZID=Europe/London:20260325T163000
DTSTAMP:20260406T162247
CREATED:20260305T122028Z
LAST-MODIFIED:20260305T122028Z
UID:10005127-1774450800-1774456200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-60/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T130000
DTEND;TZID=Europe/London:20260325T134500
DTSTAMP:20260406T162247
CREATED:20260305T122028Z
LAST-MODIFIED:20260305T122028Z
UID:10005126-1774443600-1774446300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Dan.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-96/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T123000
DTEND;TZID=Europe/London:20260325T134500
DTSTAMP:20260406T162247
CREATED:20260224T130619Z
LAST-MODIFIED:20260224T130619Z
UID:10004916-1774441800-1774446300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Double Lane Swimming
DESCRIPTION:Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/double-lane-swimming-176/
CATEGORIES:Double Lane Swimming,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T120000
DTEND;TZID=Europe/London:20260325T130000
DTSTAMP:20260406T162247
CREATED:20260305T122028Z
LAST-MODIFIED:20260305T122028Z
UID:10005125-1774440000-1774443600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-60/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T113000
DTEND;TZID=Europe/London:20260325T123000
DTSTAMP:20260406T162247
CREATED:20260224T130618Z
LAST-MODIFIED:20260224T130618Z
UID:10004915-1774438200-1774441800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Members Swim
DESCRIPTION:Lane Swimming in half the pool and casual swimming in half the pool\, for Adult and Children Members. \nPlease note on Tuesday morning 11:30am – 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
URL:https://www.tonbridgeschoolcentre.co.uk/event/members-swim-591/
CATEGORIES:Members Swim,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T100000
DTEND;TZID=Europe/London:20260325T110000
DTSTAMP:20260406T162247
CREATED:20260305T122028Z
LAST-MODIFIED:20260305T122028Z
UID:10005124-1774432800-1774436400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Monica.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-57/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T090000
DTEND;TZID=Europe/London:20260325T100000
DTSTAMP:20260406T162247
CREATED:20260305T121929Z
LAST-MODIFIED:20260305T121929Z
UID:10005123-1774429200-1774432800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Monica.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-56/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
END:VCALENDAR