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X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20251208T130000
DTEND;TZID=Europe/London:20251208T135500
DTSTAMP:20260613T064552
CREATED:20251201T122024Z
LAST-MODIFIED:20251201T122024Z
UID:10002959-1765198800-1765202100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Chris.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-19/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T130000
DTEND;TZID=Europe/London:20251201T135500
DTSTAMP:20260613T064552
CREATED:20251117T161813Z
LAST-MODIFIED:20251117T161813Z
UID:10002905-1764594000-1764597300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-18/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T130000
DTEND;TZID=Europe/London:20251124T135500
DTSTAMP:20260613T064552
CREATED:20251117T115451Z
LAST-MODIFIED:20251117T115451Z
UID:10002693-1763989200-1763992500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-17/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T130000
DTEND;TZID=Europe/London:20251117T135500
DTSTAMP:20260613T064552
CREATED:20251110T144105Z
LAST-MODIFIED:20251110T144105Z
UID:10002526-1763384400-1763387700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-16/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T130000
DTEND;TZID=Europe/London:20251110T135500
DTSTAMP:20260613T064552
CREATED:20251103T150433Z
LAST-MODIFIED:20251103T150433Z
UID:10002471-1762779600-1762782900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-15/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251103T130000
DTEND;TZID=Europe/London:20251103T135500
DTSTAMP:20260613T064552
CREATED:20251027T161608Z
LAST-MODIFIED:20251027T161608Z
UID:10002304-1762174800-1762178100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-14/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T130000
DTEND;TZID=Europe/London:20251027T135500
DTSTAMP:20260613T064552
CREATED:20251020T163706Z
LAST-MODIFIED:20251027T160342Z
UID:10002138-1761570000-1761573300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-13/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T130000
DTEND;TZID=Europe/London:20251020T135500
DTSTAMP:20260613T064552
CREATED:20251014T092024Z
LAST-MODIFIED:20251020T162421Z
UID:10002023-1760965200-1760968500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-12/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T130000
DTEND;TZID=Europe/London:20251013T135500
DTSTAMP:20260613T064552
CREATED:20251003T151703Z
LAST-MODIFIED:20251020T160745Z
UID:10001890-1760360400-1760363700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-11/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251006T130000
DTEND;TZID=Europe/London:20251006T135500
DTSTAMP:20260613T064552
CREATED:20250923T080029Z
LAST-MODIFIED:20251020T155059Z
UID:10001644-1759755600-1759758900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-10/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250929T130000
DTEND;TZID=Europe/London:20250929T135500
DTSTAMP:20260613T064552
CREATED:20250923T074933Z
LAST-MODIFIED:20250923T074933Z
UID:10001588-1759150800-1759154100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-9/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250922T130000
DTEND;TZID=Europe/London:20250922T135500
DTSTAMP:20260613T064552
CREATED:20250903T130055Z
LAST-MODIFIED:20250923T074250Z
UID:10001221-1758546000-1758549300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-8/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250915T130000
DTEND;TZID=Europe/London:20250915T135500
DTSTAMP:20260613T064552
CREATED:20250903T124643Z
LAST-MODIFIED:20250922T120337Z
UID:10001165-1757941200-1757944500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Chris  \nA great all-round class to give you a full body workout. As the classes are split into blocks of activity there’s something for everyone and it allows you to work at your own pace\, building to strength and stamina over time.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-7/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250908T130000
DTEND;TZID=Europe/London:20250908T135500
DTSTAMP:20260613T064552
CREATED:20250812T110001Z
LAST-MODIFIED:20250820T125151Z
UID:10001008-1757336400-1757339700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Chris \nA great all-round class to give you a full body workout. As the classes are split into blocks of activity there’s something for everyone and it allows you to work at your own pace\, building to strength and stamina over time.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-6/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250901T130000
DTEND;TZID=Europe/London:20250901T135500
DTSTAMP:20260613T064552
CREATED:20250812T105027Z
LAST-MODIFIED:20250820T125041Z
UID:10000952-1756731600-1756734900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Chris \nHead back to basics with this class. Get your heart pumping and lungs burning using the classic step while sculpting your muscles using various weights and bodyweight exercises.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-5/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250804T130000
DTEND;TZID=Europe/London:20250804T135500
DTSTAMP:20260613T064552
CREATED:20250805T075343Z
LAST-MODIFIED:20250805T075343Z
UID:10000809-1754312400-1754315700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Chris \nImportant Information\n\nClasses are for Members age 14+ unless otherwise stated\nPlease arrive just before the class starts to sign in with the Instructor. You may be refused entry if you are late.\nMembers can book up to eight days in advance by telephone or online. Please email Reception if you did not receive your login details.\nClass numbers are limited. In the event that you can no longer attend a class\, please make every effort to cancel online or by telephone.\nNon-members may attend classes for £13 if accompanied by a Member but may only book the day before.\nPlease inform your Instructor if you are new to TSC or if you have any injury/illness that may affect your workout\nPlease bring a bottle of water and a towel to classes and wear suitable footwear. We recommend sun protection and extra layers for outdoor classes.\nPlease also bring your own mat to mat-based classes such as Pilates and Yoga.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-4/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
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