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DTSTART;TZID=Europe/London:20260518T140000
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UID:10006176-1779112800-1779116400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-106/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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DTSTART;TZID=Europe/London:20260518T200000
DTEND;TZID=Europe/London:20260518T210000
DTSTAMP:20260530T153734
CREATED:20260511T075327Z
LAST-MODIFIED:20260511T075327Z
UID:10006181-1779134400-1779138000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-107/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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DTSTART;TZID=Europe/London:20260522T181500
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CREATED:20260511T080733Z
LAST-MODIFIED:20260511T080733Z
UID:10006215-1779473700-1779477300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-108/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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