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UID:10003986-1770645600-1770649200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-69/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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DTSTART;TZID=Europe/London:20260209T200000
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UID:10003991-1770667200-1770670800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-70/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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DTSTART;TZID=Europe/London:20260213T181500
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CREATED:20260204T114806Z
LAST-MODIFIED:20260204T131044Z
UID:10004026-1771006500-1771010100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-71/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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