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DTSTART;TZID=Europe/London:20260615T200000
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DTSTAMP:20260617T233636
CREATED:20260528T160840Z
LAST-MODIFIED:20260528T160840Z
UID:10006619-1781553600-1781557200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-118/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T140000
DTEND;TZID=Europe/London:20260615T150000
DTSTAMP:20260617T233636
CREATED:20260528T160639Z
LAST-MODIFIED:20260528T160639Z
UID:10006614-1781532000-1781535600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-117/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T181500
DTEND;TZID=Europe/London:20260612T191500
DTSTAMP:20260617T233636
CREATED:20260528T160036Z
LAST-MODIFIED:20260528T160036Z
UID:10006599-1781288100-1781291700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-116/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T200000
DTEND;TZID=Europe/London:20260608T210000
DTSTAMP:20260617T233636
CREATED:20260528T154630Z
LAST-MODIFIED:20260528T154630Z
UID:10006565-1780948800-1780952400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-115/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T140000
DTEND;TZID=Europe/London:20260608T150000
DTSTAMP:20260617T233636
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006560-1780927200-1780930800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-114/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T181500
DTEND;TZID=Europe/London:20260605T191500
DTSTAMP:20260617T233636
CREATED:20260521T110627Z
LAST-MODIFIED:20260521T110627Z
UID:10006433-1780683300-1780686900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-113/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T200000
DTEND;TZID=Europe/London:20260601T210000
DTSTAMP:20260617T233636
CREATED:20260521T105614Z
LAST-MODIFIED:20260521T105614Z
UID:10006400-1780344000-1780347600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-112/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T140000
DTEND;TZID=Europe/London:20260601T150000
DTSTAMP:20260617T233636
CREATED:20260521T105413Z
LAST-MODIFIED:20260521T105413Z
UID:10006395-1780322400-1780326000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-111/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T181500
DTEND;TZID=Europe/London:20260529T191500
DTSTAMP:20260617T233636
CREATED:20260516T112035Z
LAST-MODIFIED:20260521T104726Z
UID:10006267-1780078500-1780082100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-110/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T000000
DTEND;TZID=Europe/London:20260525T000000
DTSTAMP:20260617T233636
CREATED:20260511T085318Z
LAST-MODIFIED:20260521T103520Z
UID:10006230-1779667200-1779667200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:A low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-109/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T181500
DTEND;TZID=Europe/London:20260522T191500
DTSTAMP:20260617T233636
CREATED:20260511T080733Z
LAST-MODIFIED:20260511T080733Z
UID:10006215-1779473700-1779477300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-108/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T200000
DTEND;TZID=Europe/London:20260518T210000
DTSTAMP:20260617T233636
CREATED:20260511T075327Z
LAST-MODIFIED:20260511T075327Z
UID:10006181-1779134400-1779138000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-107/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T140000
DTEND;TZID=Europe/London:20260518T150000
DTSTAMP:20260617T233636
CREATED:20260511T075227Z
LAST-MODIFIED:20260511T075227Z
UID:10006176-1779112800-1779116400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-106/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T181500
DTEND;TZID=Europe/London:20260515T191500
DTSTAMP:20260617T233636
CREATED:20260430T131737Z
LAST-MODIFIED:20260430T131737Z
UID:10005971-1778868900-1778872500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Gillian.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-105/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T200000
DTEND;TZID=Europe/London:20260511T210000
DTSTAMP:20260617T233636
CREATED:20260430T124729Z
LAST-MODIFIED:20260430T124729Z
UID:10005937-1778529600-1778533200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-104/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T140000
DTEND;TZID=Europe/London:20260511T150000
DTSTAMP:20260617T233636
CREATED:20260430T124629Z
LAST-MODIFIED:20260430T124629Z
UID:10005932-1778508000-1778511600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-103/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T000000
DTEND;TZID=Europe/London:20260504T000000
DTSTAMP:20260617T233636
CREATED:20260420T115235Z
LAST-MODIFIED:20260420T115334Z
UID:10005889-1777852800-1777852800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:A low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-102/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T181500
DTEND;TZID=Europe/London:20260424T191500
DTSTAMP:20260617T233636
CREATED:20260415T102156Z
LAST-MODIFIED:20260415T102156Z
UID:10005741-1777054500-1777058100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-101/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T200000
DTEND;TZID=Europe/London:20260420T210000
DTSTAMP:20260617T233636
CREATED:20260415T100906Z
LAST-MODIFIED:20260415T100906Z
UID:10005707-1776715200-1776718800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-100/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T150000
DTSTAMP:20260617T233636
CREATED:20260415T100805Z
LAST-MODIFIED:20260415T100805Z
UID:10005702-1776693600-1776697200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-99/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T181500
DTEND;TZID=Europe/London:20260417T191500
DTSTAMP:20260617T233636
CREATED:20260408T155250Z
LAST-MODIFIED:20260408T155250Z
UID:10005497-1776449700-1776453300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-98/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T200000
DTEND;TZID=Europe/London:20260413T210000
DTSTAMP:20260617T233636
CREATED:20260408T154044Z
LAST-MODIFIED:20260408T154044Z
UID:10005463-1776110400-1776114000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-97/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T150000
DTSTAMP:20260617T233636
CREATED:20260408T153943Z
LAST-MODIFIED:20260408T153943Z
UID:10005458-1776088800-1776092400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-96/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T181500
DTEND;TZID=Europe/London:20260410T191500
DTSTAMP:20260617T233636
CREATED:20260401T171147Z
LAST-MODIFIED:20260401T171147Z
UID:10005448-1775844900-1775848500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-95/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T000000
DTEND;TZID=Europe/London:20260406T000000
DTSTAMP:20260617T233636
CREATED:20260401T170310Z
LAST-MODIFIED:20260401T170410Z
UID:10005409-1775433600-1775433600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:A low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-94/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260403T000000
DTEND;TZID=Europe/London:20260403T000000
DTSTAMP:20260617T233636
CREATED:20260323T120959Z
LAST-MODIFIED:20260323T120959Z
UID:10005200-1775174400-1775174400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:A low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-93/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T200000
DTEND;TZID=Europe/London:20260330T210000
DTSTAMP:20260617T233636
CREATED:20260323T120430Z
LAST-MODIFIED:20260323T120430Z
UID:10005165-1774900800-1774904400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-92/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T140000
DTEND;TZID=Europe/London:20260330T150000
DTSTAMP:20260617T233636
CREATED:20260323T120326Z
LAST-MODIFIED:20260323T120326Z
UID:10005160-1774879200-1774882800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-91/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T181500
DTEND;TZID=Europe/London:20260327T191500
DTSTAMP:20260617T233636
CREATED:20260305T122511Z
LAST-MODIFIED:20260305T122511Z
UID:10005145-1774635300-1774638900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-90/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T200000
DTEND;TZID=Europe/London:20260323T210000
DTSTAMP:20260617T233636
CREATED:20260305T121627Z
LAST-MODIFIED:20260305T121627Z
UID:10005110-1774296000-1774299600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-89/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
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