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DTSTART;TZID=Europe/London:20251021T130000
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UID:10002034-1761051600-1761054300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-19/
CATEGORIES:Classes,Core Classics,Flexibility & Core
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DTSTART;TZID=Europe/London:20251023T104500
DTEND;TZID=Europe/London:20251023T113000
DTSTAMP:20251020T163125Z
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UID:10002053-1761216300-1761219000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-20/
CATEGORIES:Classes,Core Classics,Flexibility & Core
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