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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T060812
DTEND;TZID=Europe/London:20261030T070000
DTSTAMP:20261026T114638Z
CREATED:20260401T171001Z
LAST-MODIFIED:20261026T114638Z
UID:10005442-0-1793343600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class:Freestyle Fitness Yoga
DESCRIPTION:Instructor: Monica.
URL:https://www.tonbridgeschoolcentre.co.uk/event/classfreestyle-fitness-yoga-13/
CATEGORIES:Class:Freestyle Fitness Yoga,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251229T084500
DTEND;TZID=Europe/London:20251229T094500
DTSTAMP:20251204T101337Z
CREATED:20251204T101337Z
LAST-MODIFIED:20251204T101337Z
UID:10003321-1766997900-1767001500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-61/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101440Z
CREATED:20251204T101440Z
LAST-MODIFIED:20251204T101440Z
UID:10003332-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:This low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-141/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101440Z
CREATED:20251204T101440Z
LAST-MODIFIED:20251204T101440Z
UID:10003333-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Aqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-41/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101540Z
CREATED:20251204T101540Z
LAST-MODIFIED:20251204T101540Z
UID:10003335-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Tai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-22/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101540Z
CREATED:20251204T101540Z
LAST-MODIFIED:20251204T101540Z
UID:10003338-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:A low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-26/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101640Z
CREATED:20251204T101540Z
LAST-MODIFIED:20251204T101640Z
UID:10003337-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-122/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101540Z
CREATED:20251204T101540Z
LAST-MODIFIED:20251204T101540Z
UID:10003336-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:This class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-38/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101541Z
CREATED:20251204T101541Z
LAST-MODIFIED:20251204T101541Z
UID:10003339-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-22/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T000000
DTEND;TZID=Europe/London:20251230T000000
DTSTAMP:20251204T101640Z
CREATED:20251204T101640Z
LAST-MODIFIED:20251204T101640Z
UID:10003340-1767052800-1767052800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Yin Yoga
DESCRIPTION:Designed to create space and calm within the body\, Yin Yoga emphasises long-held\, gentle stretches that work deep into the connective tissues. This mindful practice enhances flexibility and joint health while promoting deep relaxation and mental clarity. Ideal for all levels\, Yin Yoga helps release tension and restore balance.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-yin-yoga-22/
CATEGORIES:Classes,Mind & Body,Yin Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T084500
DTEND;TZID=Europe/London:20251230T093000
DTSTAMP:20251204T101440Z
CREATED:20251204T101440Z
LAST-MODIFIED:20251204T101440Z
UID:10003334-1767084300-1767087000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Dan.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-142/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251231T093000
DTEND;TZID=Europe/London:20251231T103000
DTSTAMP:20251204T101640Z
CREATED:20251204T101640Z
LAST-MODIFIED:20251204T101640Z
UID:10003341-1767173400-1767177000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Dan.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-62/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260102T093000
DTEND;TZID=Europe/London:20260102T103000
DTSTAMP:20251204T101641Z
CREATED:20251204T101641Z
LAST-MODIFIED:20251204T101641Z
UID:10003343-1767346200-1767349800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-64/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260103T084500
DTEND;TZID=Europe/London:20260103T093000
DTSTAMP:20251204T101740Z
CREATED:20251204T101740Z
LAST-MODIFIED:20251204T101740Z
UID:10003344-1767429900-1767432600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-143/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260103T094500
DTEND;TZID=Europe/London:20260103T101500
DTSTAMP:20251222T111324Z
CREATED:20251204T101740Z
LAST-MODIFIED:20251222T111324Z
UID:10003345-1767433500-1767435300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade. \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-20/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260103T103000
DTEND;TZID=Europe/London:20260103T111500
DTSTAMP:20251204T101740Z
CREATED:20251204T101740Z
LAST-MODIFIED:20251204T101740Z
UID:10003346-1767436200-1767438900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-20/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260103T114500
DTEND;TZID=Europe/London:20260103T124500
DTSTAMP:20251204T101740Z
CREATED:20251204T101740Z
LAST-MODIFIED:20251204T101740Z
UID:10003347-1767440700-1767444300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Katya.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-123/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260104T091500
DTEND;TZID=Europe/London:20260104T101500
DTSTAMP:20251204T101741Z
CREATED:20251204T101741Z
LAST-MODIFIED:20251204T101741Z
UID:10003348-1767518100-1767521700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-124/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260104T093000
DTEND;TZID=Europe/London:20260104T101000
DTSTAMP:20251204T101840Z
CREATED:20251204T101840Z
LAST-MODIFIED:20251204T101840Z
UID:10003349-1767519000-1767521400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Ellie.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-39/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260104T103000
DTEND;TZID=Europe/London:20260104T111500
DTSTAMP:20251204T101840Z
CREATED:20251204T101840Z
LAST-MODIFIED:20251204T101840Z
UID:10003350-1767522600-1767525300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-64/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
END:VCALENDAR