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X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20260526T084500
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UID:10006235-1779785100-1779787800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Alex.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-78/
CATEGORIES:Aqua,Classes,Water Based
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DTSTART;TZID=Europe/London:20260527T084500
DTEND;TZID=Europe/London:20260527T094500
DTSTAMP:20260526T112624
CREATED:20260511T085821Z
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UID:10006245-1779871500-1779875100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Deep Water Aqua
DESCRIPTION:Instructor: TBC.  \nDeep Water Aqua is a low-impact\, high-resistance workout performed in the deep end of the pool using flotation belts. This class focuses on cardiovascular fitness\, strength\, and core stability without any impact on joints. Ideal for all fitness levels\, it challenges your muscles while providing a refreshing\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-deep-water-aqua-39/
CATEGORIES:Classes,Deep Water Aqua,Water Based
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DTSTART;TZID=Europe/London:20260528T084500
DTEND;TZID=Europe/London:20260528T093000
DTSTAMP:20260526T112624
CREATED:20260511T090223Z
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UID:10006256-1779957900-1779960600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: TBC.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-79/
CATEGORIES:Aqua,Classes,Water Based
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