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DTSTART;TZID=Europe/London:20260609T180000
DTEND;TZID=Europe/London:20260609T185500
DTSTAMP:20260528T154830Z
CREATED:20260528T154830Z
LAST-MODIFIED:20260528T154830Z
UID:10006573-1781028000-1781031300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh .  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-43/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T180000
DTEND;TZID=Europe/London:20260609T184500
DTSTAMP:20260528T154830Z
CREATED:20260528T154830Z
LAST-MODIFIED:20260528T154830Z
UID:10006572-1781028000-1781030700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-47/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T190000
DTEND;TZID=Europe/London:20260608T194500
DTSTAMP:20260528T154629Z
CREATED:20260528T154629Z
LAST-MODIFIED:20260528T154629Z
UID:10006564-1780945200-1780947900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-124/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T130000
DTEND;TZID=Europe/London:20260608T135500
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006559-1780923600-1780926900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-43/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T120000
DTEND;TZID=Europe/London:20260608T124500
DTSTAMP:20260528T154528Z
CREATED:20260528T154528Z
LAST-MODIFIED:20260528T154528Z
UID:10006557-1780920000-1780922700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-79/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T103000
DTEND;TZID=Europe/London:20260607T111500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006441-1780828200-1780830900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-123/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T114500
DTEND;TZID=Europe/London:20260604T124500
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006425-1780573500-1780577100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-40/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T061500
DTEND;TZID=Europe/London:20260604T070000
DTSTAMP:20260521T110126Z
CREATED:20260521T110126Z
LAST-MODIFIED:20260521T110126Z
UID:10006421-1780553700-1780556400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Marco.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-51/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T130000
DTEND;TZID=Europe/London:20260603T134500
DTSTAMP:20260521T105925Z
CREATED:20260521T105925Z
LAST-MODIFIED:20260521T105925Z
UID:10006415-1780491600-1780494300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-122/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T120000
DTEND;TZID=Europe/London:20260603T130000
DTSTAMP:20260521T105925Z
CREATED:20260521T105925Z
LAST-MODIFIED:20260521T105925Z
UID:10006414-1780488000-1780491600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: TBC.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-78/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T180000
DTEND;TZID=Europe/London:20260602T184500
DTSTAMP:20260521T105725Z
CREATED:20260521T105725Z
LAST-MODIFIED:20260521T105725Z
UID:10006407-1780423200-1780425900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Graham.  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-42/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T000000
DTEND;TZID=Europe/London:20260602T000000
DTSTAMP:20260521T105725Z
CREATED:20260521T105725Z
LAST-MODIFIED:20260521T105725Z
UID:10006406-1780358400-1780358400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:A low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-46/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T190000
DTEND;TZID=Europe/London:20260601T194500
DTSTAMP:20260521T105614Z
CREATED:20260521T105614Z
LAST-MODIFIED:20260521T105614Z
UID:10006399-1780340400-1780343100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Graham.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-121/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T130000
DTEND;TZID=Europe/London:20260601T135500
DTSTAMP:20260521T105412Z
CREATED:20260521T105412Z
LAST-MODIFIED:20260521T105412Z
UID:10006394-1780318800-1780322100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-42/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T120000
DTEND;TZID=Europe/London:20260601T124500
DTSTAMP:20260521T105312Z
CREATED:20260521T105312Z
LAST-MODIFIED:20260521T105312Z
UID:10006392-1780315200-1780317900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-77/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T103000
DTEND;TZID=Europe/London:20260531T111500
DTSTAMP:20260521T105212Z
CREATED:20260516T112136Z
LAST-MODIFIED:20260521T105212Z
UID:10006275-1780223400-1780226100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-120/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T114500
DTEND;TZID=Europe/London:20260528T124500
DTSTAMP:20260521T104324Z
CREATED:20260511T090424Z
LAST-MODIFIED:20260521T104324Z
UID:10006259-1779968700-1779972300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-39/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T061500
DTEND;TZID=Europe/London:20260528T070000
DTSTAMP:20260521T104123Z
CREATED:20260511T090223Z
LAST-MODIFIED:20260521T104123Z
UID:10006255-1779948900-1779951600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Ellie.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-50/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T130000
DTEND;TZID=Europe/London:20260527T134500
DTSTAMP:20260521T103922Z
CREATED:20260511T090021Z
LAST-MODIFIED:20260521T103922Z
UID:10006249-1779886800-1779889500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-119/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T120000
DTEND;TZID=Europe/London:20260527T130000
DTSTAMP:20260521T103922Z
CREATED:20260511T090021Z
LAST-MODIFIED:20260521T103922Z
UID:10006248-1779883200-1779886800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-76/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260526T180000
DTEND;TZID=Europe/London:20260526T185500
DTSTAMP:20260521T103621Z
CREATED:20260511T085620Z
LAST-MODIFIED:20260521T103621Z
UID:10006241-1779818400-1779821700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh .  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-41/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260526T180000
DTEND;TZID=Europe/London:20260526T184500
DTSTAMP:20260521T103621Z
CREATED:20260511T085620Z
LAST-MODIFIED:20260521T103621Z
UID:10006240-1779818400-1779821100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-45/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T000000
DTEND;TZID=Europe/London:20260525T000000
DTSTAMP:20260521T103520Z
CREATED:20260511T085419Z
LAST-MODIFIED:20260521T103520Z
UID:10006233-1779667200-1779667200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-118/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T000000
DTEND;TZID=Europe/London:20260525T000000
DTSTAMP:20260521T103420Z
CREATED:20260511T085318Z
LAST-MODIFIED:20260521T103420Z
UID:10006229-1779667200-1779667200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-41/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T000000
DTEND;TZID=Europe/London:20260525T000000
DTSTAMP:20260521T103419Z
CREATED:20260511T085317Z
LAST-MODIFIED:20260521T103419Z
UID:10006227-1779667200-1779667200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:This class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-75/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260524T103000
DTEND;TZID=Europe/London:20260524T111500
DTSTAMP:20260511T080935Z
CREATED:20260511T080935Z
LAST-MODIFIED:20260511T080935Z
UID:10006223-1779618600-1779621300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-117/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T114500
DTEND;TZID=Europe/London:20260521T124500
DTSTAMP:20260511T080332Z
CREATED:20260511T080332Z
LAST-MODIFIED:20260511T080332Z
UID:10006207-1779363900-1779367500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-38/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T061500
DTEND;TZID=Europe/London:20260521T070000
DTSTAMP:20260511T080131Z
CREATED:20260511T080131Z
LAST-MODIFIED:20260511T080131Z
UID:10006203-1779344100-1779346800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Ellie.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-49/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T130000
DTEND;TZID=Europe/London:20260520T134500
DTSTAMP:20260511T075929Z
CREATED:20260511T075929Z
LAST-MODIFIED:20260511T075929Z
UID:10006197-1779282000-1779284700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-116/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T120000
DTEND;TZID=Europe/London:20260520T130000
DTSTAMP:20260511T075929Z
CREATED:20260511T075929Z
LAST-MODIFIED:20260511T075929Z
UID:10006196-1779278400-1779282000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-74/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
END:VCALENDAR