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X-WR-CALNAME:Tonbridge School Centre
X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20260623T180000
DTEND;TZID=Europe/London:20260623T185500
DTSTAMP:20260615T091805Z
CREATED:20260615T091805Z
LAST-MODIFIED:20260615T091805Z
UID:10006874-1782237600-1782240900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh .  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-45/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260623T180000
DTEND;TZID=Europe/London:20260623T184500
DTSTAMP:20260615T091804Z
CREATED:20260615T091804Z
LAST-MODIFIED:20260615T091804Z
UID:10006873-1782237600-1782240300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-49/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T190000
DTEND;TZID=Europe/London:20260622T194500
DTSTAMP:20260615T091602Z
CREATED:20260615T091602Z
LAST-MODIFIED:20260615T091602Z
UID:10006865-1782154800-1782157500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-130/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T140000
DTEND;TZID=Europe/London:20260622T150000
DTSTAMP:20260615T091502Z
CREATED:20260615T091502Z
LAST-MODIFIED:20260615T091502Z
UID:10006861-1782136800-1782140400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-84/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T130000
DTEND;TZID=Europe/London:20260622T135500
DTSTAMP:20260615T091502Z
CREATED:20260615T091502Z
LAST-MODIFIED:20260615T091502Z
UID:10006860-1782133200-1782136500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-45/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T120000
DTEND;TZID=Europe/London:20260622T124500
DTSTAMP:20260615T091500Z
CREATED:20260615T091500Z
LAST-MODIFIED:20260615T091500Z
UID:10006858-1782129600-1782132300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-83/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T103000
DTEND;TZID=Europe/London:20260621T111500
DTSTAMP:20260528T162249Z
CREATED:20260528T162249Z
LAST-MODIFIED:20260528T162249Z
UID:10006660-1782037800-1782040500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Darren.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-129/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T114500
DTEND;TZID=Europe/London:20260618T124500
DTSTAMP:20260528T161745Z
CREATED:20260528T161745Z
LAST-MODIFIED:20260528T161745Z
UID:10006644-1781783100-1781786700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-42/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T061500
DTEND;TZID=Europe/London:20260618T070000
DTSTAMP:20260528T161644Z
CREATED:20260528T161644Z
LAST-MODIFIED:20260528T161644Z
UID:10006640-1781763300-1781766000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Josh.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-53/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T130000
DTEND;TZID=Europe/London:20260617T134500
DTSTAMP:20260528T161443Z
CREATED:20260528T161443Z
LAST-MODIFIED:20260528T161443Z
UID:10006634-1781701200-1781703900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Simon.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-128/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T120000
DTEND;TZID=Europe/London:20260617T130000
DTSTAMP:20260528T161443Z
CREATED:20260528T161443Z
LAST-MODIFIED:20260528T161443Z
UID:10006633-1781697600-1781701200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-82/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T180000
DTEND;TZID=Europe/London:20260616T184500
DTSTAMP:20260528T161041Z
CREATED:20260528T161041Z
LAST-MODIFIED:20260528T161041Z
UID:10006625-1781632800-1781635500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-48/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T180000
DTEND;TZID=Europe/London:20260616T184500
DTSTAMP:20260528T161041Z
CREATED:20260528T161041Z
LAST-MODIFIED:20260528T161041Z
UID:10006626-1781632800-1781635500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Graham.  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-44/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T190000
DTEND;TZID=Europe/London:20260615T194500
DTSTAMP:20260528T160839Z
CREATED:20260528T160839Z
LAST-MODIFIED:20260528T160839Z
UID:10006618-1781550000-1781552700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-127/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T130000
DTEND;TZID=Europe/London:20260615T135500
DTSTAMP:20260528T160638Z
CREATED:20260528T160638Z
LAST-MODIFIED:20260528T160638Z
UID:10006613-1781528400-1781531700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Monica.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-44/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T120000
DTEND;TZID=Europe/London:20260615T124500
DTSTAMP:20260528T160438Z
CREATED:20260528T160438Z
LAST-MODIFIED:20260528T160438Z
UID:10006611-1781524800-1781527500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-81/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T103000
DTEND;TZID=Europe/London:20260614T111500
DTSTAMP:20260528T160237Z
CREATED:20260528T160237Z
LAST-MODIFIED:20260528T160237Z
UID:10006607-1781433000-1781435700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Dan.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-126/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T114500
DTEND;TZID=Europe/London:20260611T124500
DTSTAMP:20260528T155634Z
CREATED:20260528T155634Z
LAST-MODIFIED:20260528T155634Z
UID:10006591-1781178300-1781181900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-41/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T061500
DTEND;TZID=Europe/London:20260611T070000
DTSTAMP:20260528T155433Z
CREATED:20260528T155433Z
LAST-MODIFIED:20260528T155433Z
UID:10006587-1781158500-1781161200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Josh.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-52/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T130000
DTEND;TZID=Europe/London:20260610T134500
DTSTAMP:20260528T155232Z
CREATED:20260528T155232Z
LAST-MODIFIED:20260528T155232Z
UID:10006581-1781096400-1781099100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-125/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T120000
DTEND;TZID=Europe/London:20260610T130000
DTSTAMP:20260528T155232Z
CREATED:20260528T155232Z
LAST-MODIFIED:20260528T155232Z
UID:10006580-1781092800-1781096400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-80/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T180000
DTEND;TZID=Europe/London:20260609T185500
DTSTAMP:20260528T154830Z
CREATED:20260528T154830Z
LAST-MODIFIED:20260528T154830Z
UID:10006573-1781028000-1781031300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh .  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-43/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T180000
DTEND;TZID=Europe/London:20260609T184500
DTSTAMP:20260528T154830Z
CREATED:20260528T154830Z
LAST-MODIFIED:20260528T154830Z
UID:10006572-1781028000-1781030700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-47/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T190000
DTEND;TZID=Europe/London:20260608T194500
DTSTAMP:20260528T154629Z
CREATED:20260528T154629Z
LAST-MODIFIED:20260528T154629Z
UID:10006564-1780945200-1780947900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-124/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T130000
DTEND;TZID=Europe/London:20260608T135500
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006559-1780923600-1780926900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-43/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T120000
DTEND;TZID=Europe/London:20260608T124500
DTSTAMP:20260528T154528Z
CREATED:20260528T154528Z
LAST-MODIFIED:20260528T154528Z
UID:10006557-1780920000-1780922700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-79/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T103000
DTEND;TZID=Europe/London:20260607T111500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006441-1780828200-1780830900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-123/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T114500
DTEND;TZID=Europe/London:20260604T124500
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006425-1780573500-1780577100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-40/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T061500
DTEND;TZID=Europe/London:20260604T070000
DTSTAMP:20260521T110126Z
CREATED:20260521T110126Z
LAST-MODIFIED:20260521T110126Z
UID:10006421-1780553700-1780556400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Marco.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-51/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T130000
DTEND;TZID=Europe/London:20260603T134500
DTSTAMP:20260521T105925Z
CREATED:20260521T105925Z
LAST-MODIFIED:20260521T105925Z
UID:10006415-1780491600-1780494300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-122/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
END:VCALENDAR