BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Tonbridge School Centre - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk X-WR-CALDESC:Events for Tonbridge School Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260726T103000 DTEND;TZID=Europe/London:20260726T111500 DTSTAMP:20260721T162746Z CREATED:20260721T162746Z LAST-MODIFIED:20260721T162746Z UID:10007347-1785061800-1785064500@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Josh. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-141/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260723T114500 DTEND;TZID=Europe/London:20260723T124500 DTSTAMP:20260721T162445Z CREATED:20260721T162445Z LAST-MODIFIED:20260721T162445Z UID:10007331-1784807100-1784810700@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Strength & Stretch DESCRIPTION:Instructor: Ellie. \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-46/ CATEGORIES:Classes,Strength,Strength & Stretch END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260723T061500 DTEND;TZID=Europe/London:20260723T070000 DTSTAMP:20260721T162346Z CREATED:20260721T162346Z LAST-MODIFIED:20260721T162346Z UID:10007327-1784787300-1784790000@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Circuits DESCRIPTION:Instructor: Ellie. \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-57/ CATEGORIES:Circuits,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260722T130000 DTEND;TZID=Europe/London:20260722T134500 DTSTAMP:20260721T162246Z CREATED:20260721T162246Z LAST-MODIFIED:20260721T162246Z UID:10007321-1784725200-1784727900@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Marco. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-140/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260722T120000 DTEND;TZID=Europe/London:20260722T130000 DTSTAMP:20260721T162245Z CREATED:20260721T162245Z LAST-MODIFIED:20260721T162245Z UID:10007320-1784721600-1784725200@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Monica. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-92/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260721T180000 DTEND;TZID=Europe/London:20260721T185500 DTSTAMP:20260721T162126Z CREATED:20260721T162126Z LAST-MODIFIED:20260721T162126Z UID:10007314-1784656800-1784660100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Box Fit DESCRIPTION:Instructor: Josh . \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-48/ CATEGORIES:Box Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260721T180000 DTEND;TZID=Europe/London:20260721T184500 DTSTAMP:20260721T162126Z CREATED:20260721T162126Z LAST-MODIFIED:20260721T162126Z UID:10007313-1784656800-1784659500@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Barre Fit DESCRIPTION:Instructor: Monica. \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-52/ CATEGORIES:Barre Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260720T190000 DTEND;TZID=Europe/London:20260720T194500 DTSTAMP:20260721T162025Z CREATED:20260721T162025Z LAST-MODIFIED:20260721T162025Z UID:10007305-1784574000-1784576700@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Josh. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-139/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260720T130000 DTEND;TZID=Europe/London:20260720T135500 DTSTAMP:20260721T161924Z CREATED:20260721T161924Z LAST-MODIFIED:20260721T161924Z UID:10007300-1784552400-1784555700@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Step 'n' Sculpt DESCRIPTION:Instructor: Marie. \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time! URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-48/ CATEGORIES:Classes,Step 'n' Sculpt,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260720T120000 DTEND;TZID=Europe/London:20260720T124500 DTSTAMP:20260721T161923Z CREATED:20260721T161923Z LAST-MODIFIED:20260721T161923Z UID:10007298-1784548800-1784551500@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Marie. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-91/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260712T103000 DTEND;TZID=Europe/London:20260712T111500 DTSTAMP:20260707T130933Z CREATED:20260707T130933Z LAST-MODIFIED:20260707T130933Z UID:10007194-1783852200-1783854900@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Dan. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-138/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260709T114500 DTEND;TZID=Europe/London:20260709T124500 DTSTAMP:20260707T130853Z CREATED:20260707T130853Z LAST-MODIFIED:20260707T130853Z UID:10007177-1783597500-1783601100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Strength & Stretch DESCRIPTION:Instructor: Ellie. \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-45/ CATEGORIES:Classes,Strength,Strength & Stretch END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260709T061500 DTEND;TZID=Europe/London:20260709T070000 DTSTAMP:20260707T130835Z CREATED:20260707T130835Z LAST-MODIFIED:20260707T130835Z UID:10007173-1783577700-1783580400@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Circuits DESCRIPTION:Instructor: Josh. \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-56/ CATEGORIES:Circuits,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260708T130000 DTEND;TZID=Europe/London:20260708T134500 DTSTAMP:20260707T130757Z CREATED:20260707T130757Z LAST-MODIFIED:20260707T130757Z UID:10007167-1783515600-1783518300@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Marco. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-137/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260708T120000 DTEND;TZID=Europe/London:20260708T130000 DTSTAMP:20260707T130756Z CREATED:20260707T130756Z LAST-MODIFIED:20260707T130756Z UID:10007166-1783512000-1783515600@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Monica. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-90/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260707T180000 DTEND;TZID=Europe/London:20260707T185500 DTSTAMP:20260707T130556Z CREATED:20260707T130556Z LAST-MODIFIED:20260707T130556Z UID:10007159-1783447200-1783450500@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Box Fit DESCRIPTION:Instructor: Josh. \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-47/ CATEGORIES:Box Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260707T180000 DTEND;TZID=Europe/London:20260707T184500 DTSTAMP:20260707T130556Z CREATED:20260707T130556Z LAST-MODIFIED:20260707T130556Z UID:10007158-1783447200-1783449900@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Barre Fit DESCRIPTION:Instructor: Monica. \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-51/ CATEGORIES:Barre Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260706T190000 DTEND;TZID=Europe/London:20260706T194500 DTSTAMP:20260707T130455Z CREATED:20260707T130455Z LAST-MODIFIED:20260707T130455Z UID:10007151-1783364400-1783367100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Josh. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-136/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260706T130000 DTEND;TZID=Europe/London:20260706T135500 DTSTAMP:20260707T130254Z CREATED:20260707T130254Z LAST-MODIFIED:20260707T130254Z UID:10007146-1783342800-1783346100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Step 'n' Sculpt DESCRIPTION:Instructor: Marie. \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time! URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-47/ CATEGORIES:Classes,Step 'n' Sculpt,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260706T120000 DTEND;TZID=Europe/London:20260706T124500 DTSTAMP:20260707T130153Z CREATED:20260707T130153Z LAST-MODIFIED:20260707T130153Z UID:10007144-1783339200-1783341900@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Marie. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-89/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260705T103000 DTEND;TZID=Europe/London:20260705T111500 DTSTAMP:20260707T130053Z CREATED:20260615T095422Z LAST-MODIFIED:20260707T130053Z UID:10006961-1783247400-1783250100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Marco. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-135/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260702T114500 DTEND;TZID=Europe/London:20260702T124500 DTSTAMP:20260707T125752Z CREATED:20260615T094819Z LAST-MODIFIED:20260707T125752Z UID:10006945-1782992700-1782996300@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Strength & Stretch DESCRIPTION:Instructor: Ellie. \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-44/ CATEGORIES:Classes,Strength,Strength & Stretch END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260702T061500 DTEND;TZID=Europe/London:20260702T070000 DTSTAMP:20260707T125634Z CREATED:20260615T094618Z LAST-MODIFIED:20260707T125634Z UID:10006941-1782972900-1782975600@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Circuits DESCRIPTION:Instructor: Josh. \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-55/ CATEGORIES:Circuits,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260701T130000 DTEND;TZID=Europe/London:20260701T134500 DTSTAMP:20260707T125533Z CREATED:20260615T094417Z LAST-MODIFIED:20260707T125533Z UID:10006935-1782910800-1782913500@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Dan. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-134/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260701T120000 DTEND;TZID=Europe/London:20260701T130000 DTSTAMP:20260707T125532Z CREATED:20260615T094416Z LAST-MODIFIED:20260707T125532Z UID:10006934-1782907200-1782910800@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Leila. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-87/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260630T180000 DTEND;TZID=Europe/London:20260630T185500 DTSTAMP:20260707T125312Z CREATED:20260615T094016Z LAST-MODIFIED:20260707T125312Z UID:10006927-1782842400-1782845700@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Box Fit DESCRIPTION:Instructor: Josh . \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-46/ CATEGORIES:Box Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260630T180000 DTEND;TZID=Europe/London:20260630T184500 DTSTAMP:20260707T125311Z CREATED:20260615T094015Z LAST-MODIFIED:20260707T125311Z UID:10006926-1782842400-1782845100@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Barre Fit DESCRIPTION:Instructor: Monica. \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-50/ CATEGORIES:Barre Fit,Classes,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260629T190000 DTEND;TZID=Europe/London:20260629T194500 DTSTAMP:20260707T125211Z CREATED:20260615T093813Z LAST-MODIFIED:20260707T125211Z UID:10006919-1782759600-1782762300@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Strength DESCRIPTION:Instructor: Josh. \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-133/ CATEGORIES:Classes,Pure Strength,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260629T140000 DTEND;TZID=Europe/London:20260629T150000 DTSTAMP:20260707T125110Z CREATED:20260701T132247Z LAST-MODIFIED:20260707T125110Z UID:10007120-1782741600-1782745200@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Pure Stretch DESCRIPTION:Instructor: Marie. \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine. URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-88/ CATEGORIES:Classes,Pure Stretch,Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260629T130000 DTEND;TZID=Europe/London:20260629T135500 DTSTAMP:20260707T125110Z CREATED:20260615T093612Z LAST-MODIFIED:20260707T125110Z UID:10006914-1782738000-1782741300@www.tonbridgeschoolcentre.co.uk SUMMARY:Class: Step 'n' Sculpt DESCRIPTION:Instructor: Marie. \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time! URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-46/ CATEGORIES:Classes,Step 'n' Sculpt,Strength END:VEVENT END:VCALENDAR