BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tonbridge School Centre - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tonbridge School Centre
X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T061500
DTEND;TZID=Europe/London:20260828T070000
DTSTAMP:20260818T164420Z
CREATED:20260818T164420Z
LAST-MODIFIED:20260818T164420Z
UID:10007930-1787897700-1787900400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class:Freestyle Fitness Yoga
DESCRIPTION:Instructor: Monica.
URL:https://www.tonbridgeschoolcentre.co.uk/event/classfreestyle-fitness-yoga-17/
CATEGORIES:Class:Freestyle Fitness Yoga,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T084500
DTEND;TZID=Europe/London:20260828T094500
DTSTAMP:20260818T164420Z
CREATED:20260818T164420Z
LAST-MODIFIED:20260818T164420Z
UID:10007931-1787906700-1787910300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: TBC.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-158/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T094500
DTEND;TZID=Europe/London:20260828T104500
DTSTAMP:20260818T164519Z
CREATED:20260818T164519Z
LAST-MODIFIED:20260818T164519Z
UID:10007932-1787910300-1787913900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-306/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T114500
DTEND;TZID=Europe/London:20260828T124500
DTSTAMP:20260818T164520Z
CREATED:20260818T164520Z
LAST-MODIFIED:20260818T164520Z
UID:10007933-1787917500-1787921100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-50/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T130000
DTEND;TZID=Europe/London:20260828T134500
DTSTAMP:20260818T164520Z
CREATED:20260818T164520Z
LAST-MODIFIED:20260818T164520Z
UID:10007935-1787922000-1787924700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: tbc.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-357/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T130000
DTEND;TZID=Europe/London:20260828T140000
DTSTAMP:20260818T164520Z
CREATED:20260818T164520Z
LAST-MODIFIED:20260818T164520Z
UID:10007934-1787922000-1787925600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-195/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T181500
DTEND;TZID=Europe/London:20260828T185500
DTSTAMP:20260818T164619Z
CREATED:20260818T164619Z
LAST-MODIFIED:20260818T164619Z
UID:10007937-1787940900-1787943300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marie.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-98/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T181500
DTEND;TZID=Europe/London:20260828T191500
DTSTAMP:20260818T164521Z
CREATED:20260818T164521Z
LAST-MODIFIED:20260818T164521Z
UID:10007936-1787940900-1787944500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Monica.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-145/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T084500
DTEND;TZID=Europe/London:20260829T093000
DTSTAMP:20260818T164619Z
CREATED:20260818T164619Z
LAST-MODIFIED:20260818T164619Z
UID:10007938-1787993100-1787995800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-358/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T094500
DTEND;TZID=Europe/London:20260829T101500
DTSTAMP:20260818T164619Z
CREATED:20260818T164619Z
LAST-MODIFIED:20260818T164619Z
UID:10007939-1787996700-1787998500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-50/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T103000
DTEND;TZID=Europe/London:20260829T111500
DTSTAMP:20260818T164620Z
CREATED:20260818T164620Z
LAST-MODIFIED:20260818T164620Z
UID:10007940-1787999400-1788002100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-50/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T114500
DTEND;TZID=Europe/London:20260829T124500
DTSTAMP:20260818T164620Z
CREATED:20260818T164620Z
LAST-MODIFIED:20260818T164620Z
UID:10007941-1788003900-1788007500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-307/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T091500
DTEND;TZID=Europe/London:20260830T101500
DTSTAMP:20260818T164719Z
CREATED:20260818T164719Z
LAST-MODIFIED:20260818T164719Z
UID:10007942-1788081300-1788084900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-308/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T093000
DTEND;TZID=Europe/London:20260830T101000
DTSTAMP:20260818T164719Z
CREATED:20260818T164719Z
LAST-MODIFIED:20260818T164719Z
UID:10007943-1788082200-1788084600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marco.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-99/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T103000
DTEND;TZID=Europe/London:20260830T111500
DTSTAMP:20260818T164720Z
CREATED:20260818T164720Z
LAST-MODIFIED:20260818T164720Z
UID:10007944-1788085800-1788088500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-156/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T084500
DTEND;TZID=Europe/London:20260907T094500
DTSTAMP:20260908T145334Z
CREATED:20260908T145334Z
LAST-MODIFIED:20260908T145334Z
UID:10008104-1788770700-1788774300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-159/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T100000
DTEND;TZID=Europe/London:20260907T105500
DTSTAMP:20260908T145335Z
CREATED:20260908T145335Z
LAST-MODIFIED:20260908T145335Z
UID:10008105-1788775200-1788778500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-50/
CATEGORIES:Active Movers,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T110000
DTEND;TZID=Europe/London:20260907T114500
DTSTAMP:20260908T145335Z
CREATED:20260908T145335Z
LAST-MODIFIED:20260908T145335Z
UID:10008106-1788778800-1788781500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-196/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T120000
DTEND;TZID=Europe/London:20260907T124500
DTSTAMP:20260908T145335Z
CREATED:20260908T145335Z
LAST-MODIFIED:20260908T145335Z
UID:10008107-1788782400-1788785100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Monica.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-103/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T130000
DTEND;TZID=Europe/London:20260907T134500
DTSTAMP:20260908T145335Z
CREATED:20260908T145335Z
LAST-MODIFIED:20260908T145335Z
UID:10008108-1788786000-1788788700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle & Abs
DESCRIPTION:Instructor: Ellie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-abs-54/
CATEGORIES:Aerobic,Classes,Cycle & Abs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T130000
DTEND;TZID=Europe/London:20260907T135500
DTSTAMP:20260908T145336Z
CREATED:20260908T145336Z
LAST-MODIFIED:20260908T145336Z
UID:10008109-1788786000-1788789300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Monica.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-54/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T140000
DTEND;TZID=Europe/London:20260907T150000
DTSTAMP:20260908T145336Z
CREATED:20260908T145336Z
LAST-MODIFIED:20260908T145336Z
UID:10008110-1788789600-1788793200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-146/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T180000
DTEND;TZID=Europe/London:20260907T184500
DTSTAMP:20260908T145337Z
CREATED:20260908T145337Z
LAST-MODIFIED:20260908T145337Z
UID:10008111-1788804000-1788806700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-197/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T180000
DTEND;TZID=Europe/London:20260907T184500
DTSTAMP:20260908T145337Z
CREATED:20260908T145337Z
LAST-MODIFIED:20260908T145337Z
UID:10008112-1788804000-1788806700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Josh.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-105/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T190000
DTEND;TZID=Europe/London:20260907T194500
DTSTAMP:20260908T145337Z
CREATED:20260908T145337Z
LAST-MODIFIED:20260908T145337Z
UID:10008113-1788807600-1788810300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-359/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T190000
DTEND;TZID=Europe/London:20260907T194500
DTSTAMP:20260908T145437Z
CREATED:20260908T145437Z
LAST-MODIFIED:20260908T145437Z
UID:10008114-1788807600-1788810300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-157/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T200000
DTEND;TZID=Europe/London:20260907T210000
DTSTAMP:20260908T145437Z
CREATED:20260908T145437Z
LAST-MODIFIED:20260908T145437Z
UID:10008115-1788811200-1788814800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-147/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T061500
DTEND;TZID=Europe/London:20260908T070000
DTSTAMP:20260908T145437Z
CREATED:20260908T145437Z
LAST-MODIFIED:20260908T145437Z
UID:10008116-1788848100-1788850800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-360/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T084500
DTEND;TZID=Europe/London:20260908T093000
DTSTAMP:20260908T150538Z
CREATED:20260908T145438Z
LAST-MODIFIED:20260908T150538Z
UID:10008117-1788857100-1788859800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Monica.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-98/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T084500
DTEND;TZID=Europe/London:20260908T093000
DTSTAMP:20260908T145438Z
CREATED:20260908T145438Z
LAST-MODIFIED:20260908T145438Z
UID:10008118-1788857100-1788859800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-361/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
END:VCALENDAR