BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tonbridge School Centre - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tonbridge School Centre
X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T104500
DTEND;TZID=Europe/London:20260604T113000
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006424-1780569900-1780572600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-78/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T114500
DTEND;TZID=Europe/London:20260604T124500
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006425-1780573500-1780577100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-40/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T180000
DTEND;TZID=Europe/London:20260604T180000
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006427-1780596000-1780596000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Remix
DESCRIPTION:Instructor: Sherry .  \nGet ready to boost your step count with Remix\, a fresh\, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired choreography\, this class delivers a full-body workout with adjustable intensity\, making it perfect for all ages\, sizes\, fitness levels\, and abilities.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-remix-42/
CATEGORIES:Classes,Dance,Remix
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T180000
DTEND;TZID=Europe/London:20260604T184500
DTSTAMP:20260521T110226Z
CREATED:20260521T110226Z
LAST-MODIFIED:20260521T110226Z
UID:10006426-1780596000-1780598700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-279/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T093000
DTEND;TZID=Europe/London:20260605T103000
DTSTAMP:20260521T110426Z
CREATED:20260521T110426Z
LAST-MODIFIED:20260521T110426Z
UID:10006428-1780651800-1780655400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Dan.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-124/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T094500
DTEND;TZID=Europe/London:20260605T104500
DTSTAMP:20260521T110426Z
CREATED:20260521T110426Z
LAST-MODIFIED:20260521T110426Z
UID:10006429-1780652700-1780656300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-240/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T114500
DTEND;TZID=Europe/London:20260605T124500
DTSTAMP:20260521T110426Z
CREATED:20260521T110426Z
LAST-MODIFIED:20260521T110426Z
UID:10006430-1780659900-1780663500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-39/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T130000
DTEND;TZID=Europe/London:20260605T134500
DTSTAMP:20260521T110626Z
CREATED:20260521T110626Z
LAST-MODIFIED:20260521T110626Z
UID:10006432-1780664400-1780667100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Ellie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-280/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T130000
DTEND;TZID=Europe/London:20260605T140000
DTSTAMP:20260521T110426Z
CREATED:20260521T110426Z
LAST-MODIFIED:20260521T110426Z
UID:10006431-1780664400-1780668000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Body Conditioning
DESCRIPTION:Instructor: Sancha.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-body-conditioning/
CATEGORIES:Body Conditioning,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T181500
DTEND;TZID=Europe/London:20260605T185500
DTSTAMP:20260521T110627Z
CREATED:20260521T110627Z
LAST-MODIFIED:20260521T110627Z
UID:10006434-1780683300-1780685700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Josh.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-76/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T181500
DTEND;TZID=Europe/London:20260605T191500
DTSTAMP:20260521T110627Z
CREATED:20260521T110627Z
LAST-MODIFIED:20260521T110627Z
UID:10006433-1780683300-1780686900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-113/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T084500
DTEND;TZID=Europe/London:20260606T093000
DTSTAMP:20260521T110627Z
CREATED:20260521T110627Z
LAST-MODIFIED:20260521T110627Z
UID:10006435-1780735500-1780738200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-281/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T094500
DTEND;TZID=Europe/London:20260606T101500
DTSTAMP:20260521T110627Z
CREATED:20260521T110627Z
LAST-MODIFIED:20260521T110627Z
UID:10006436-1780739100-1780740900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-39/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T103000
DTEND;TZID=Europe/London:20260606T111500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006437-1780741800-1780744500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-39/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T114500
DTEND;TZID=Europe/London:20260606T124500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006438-1780746300-1780749900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Katya.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-241/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T091500
DTEND;TZID=Europe/London:20260607T101500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006439-1780823700-1780827300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-242/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T093000
DTEND;TZID=Europe/London:20260607T101000
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006440-1780824600-1780827000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marco.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-77/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T103000
DTEND;TZID=Europe/London:20260607T111500
DTSTAMP:20260521T110726Z
CREATED:20260521T110726Z
LAST-MODIFIED:20260521T110726Z
UID:10006441-1780828200-1780830900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Marco.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-123/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T084500
DTEND;TZID=Europe/London:20260608T094500
DTSTAMP:20260528T154527Z
CREATED:20260528T154527Z
LAST-MODIFIED:20260528T154527Z
UID:10006554-1780908300-1780911900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-125/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T100000
DTEND;TZID=Europe/London:20260608T105500
DTSTAMP:20260528T154527Z
CREATED:20260528T154527Z
LAST-MODIFIED:20260528T154527Z
UID:10006555-1780912800-1780916100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-39/
CATEGORIES:Active Movers,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T110000
DTEND;TZID=Europe/London:20260608T114500
DTSTAMP:20260528T154527Z
CREATED:20260528T154527Z
LAST-MODIFIED:20260528T154527Z
UID:10006556-1780916400-1780919100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-152/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T120000
DTEND;TZID=Europe/London:20260608T124500
DTSTAMP:20260528T154528Z
CREATED:20260528T154528Z
LAST-MODIFIED:20260528T154528Z
UID:10006557-1780920000-1780922700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-79/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T130000
DTEND;TZID=Europe/London:20260608T134500
DTSTAMP:20260528T154528Z
CREATED:20260528T154528Z
LAST-MODIFIED:20260528T154528Z
UID:10006558-1780923600-1780926300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle & Abs
DESCRIPTION:Instructor: Darren.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-abs-43/
CATEGORIES:Aerobic,Classes,Cycle & Abs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T130000
DTEND;TZID=Europe/London:20260608T135500
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006559-1780923600-1780926900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-43/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T140000
DTEND;TZID=Europe/London:20260608T150000
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006560-1780927200-1780930800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-114/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T180000
DTEND;TZID=Europe/London:20260608T184500
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006561-1780941600-1780944300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-153/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T180000
DTEND;TZID=Europe/London:20260608T184500
DTSTAMP:20260528T154529Z
CREATED:20260528T154529Z
LAST-MODIFIED:20260528T154529Z
UID:10006562-1780941600-1780944300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Josh.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-83/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T190000
DTEND;TZID=Europe/London:20260608T194500
DTSTAMP:20260528T154530Z
CREATED:20260528T154530Z
LAST-MODIFIED:20260528T154530Z
UID:10006563-1780945200-1780947900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-282/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T190000
DTEND;TZID=Europe/London:20260608T194500
DTSTAMP:20260528T154629Z
CREATED:20260528T154629Z
LAST-MODIFIED:20260528T154629Z
UID:10006564-1780945200-1780947900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-124/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T200000
DTEND;TZID=Europe/London:20260608T210000
DTSTAMP:20260528T154630Z
CREATED:20260528T154630Z
LAST-MODIFIED:20260528T154630Z
UID:10006565-1780948800-1780952400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-115/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
END:VCALENDAR