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X-WR-CALDESC:Events for Tonbridge School Centre
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T200000
DTEND;TZID=Europe/London:20261020T210000
DTSTAMP:20261019T102947Z
CREATED:20261019T102947Z
LAST-MODIFIED:20261019T102947Z
UID:10008937-1792526400-1792530000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Yin Yoga
DESCRIPTION:Instructor: TBC.  \nDesigned to create space and calm within the body\, Yin Yoga emphasises long-held\, gentle stretches that work deep into the connective tissues. This mindful practice enhances flexibility and joint health while promoting deep relaxation and mental clarity. Ideal for all levels\, Yin Yoga helps release tension and restore balance.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-yin-yoga-60/
CATEGORIES:Classes,Mind & Body,Yin Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T190000
DTEND;TZID=Europe/London:20261020T200000
DTSTAMP:20261019T102748Z
CREATED:20261019T102748Z
LAST-MODIFIED:20261019T102748Z
UID:10008936-1792522800-1792526400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: TBC.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-346/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T180000
DTEND;TZID=Europe/London:20261020T185500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008935-1792519200-1792522500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh.  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-60/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T180000
DTEND;TZID=Europe/London:20261020T184500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008934-1792519200-1792521900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: TBC.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-64/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T130000
DTEND;TZID=Europe/London:20261020T140000
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008933-1792501200-1792504800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-345/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T130000
DTEND;TZID=Europe/London:20261020T134500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008932-1792501200-1792503900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-113/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T084500
DTEND;TZID=Europe/London:20261020T093000
DTSTAMP:20261019T104758Z
CREATED:20261019T102546Z
LAST-MODIFIED:20261019T104758Z
UID:10008930-1792485900-1792488600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Monica.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-108/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T084500
DTEND;TZID=Europe/London:20261020T093000
DTSTAMP:20261019T102546Z
CREATED:20261019T102546Z
LAST-MODIFIED:20261019T102546Z
UID:10008931-1792485900-1792488600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-403/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T061500
DTEND;TZID=Europe/London:20261020T070000
DTSTAMP:20261019T102545Z
CREATED:20261019T102545Z
LAST-MODIFIED:20261019T102545Z
UID:10008929-1792476900-1792479600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-402/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T200000
DTEND;TZID=Europe/London:20261019T210000
DTSTAMP:20261019T102545Z
CREATED:20261019T102545Z
LAST-MODIFIED:20261019T102545Z
UID:10008928-1792440000-1792443600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-165/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T190000
DTEND;TZID=Europe/London:20261019T194500
DTSTAMP:20261019T102545Z
CREATED:20261019T102545Z
LAST-MODIFIED:20261019T102545Z
UID:10008927-1792436400-1792439100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-175/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T190000
DTEND;TZID=Europe/London:20261019T194500
DTSTAMP:20261019T102445Z
CREATED:20261019T102445Z
LAST-MODIFIED:20261019T102445Z
UID:10008926-1792436400-1792439100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Graham.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-401/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T180000
DTEND;TZID=Europe/London:20261019T184500
DTSTAMP:20261019T102445Z
CREATED:20261019T102445Z
LAST-MODIFIED:20261019T102445Z
UID:10008925-1792432800-1792435500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Josh.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-117/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T180000
DTEND;TZID=Europe/London:20261019T184500
DTSTAMP:20261019T102444Z
CREATED:20261019T102444Z
LAST-MODIFIED:20261019T102444Z
UID:10008924-1792432800-1792435500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-221/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T140000
DTEND;TZID=Europe/London:20261019T150000
DTSTAMP:20261019T102444Z
CREATED:20261019T102444Z
LAST-MODIFIED:20261019T102444Z
UID:10008923-1792418400-1792422000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-164/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T130000
DTEND;TZID=Europe/London:20261019T135500
DTSTAMP:20261019T102444Z
CREATED:20261019T102444Z
LAST-MODIFIED:20261019T102444Z
UID:10008922-1792414800-1792418100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-60/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T130000
DTEND;TZID=Europe/London:20261019T134500
DTSTAMP:20261019T102443Z
CREATED:20261019T102443Z
LAST-MODIFIED:20261019T102443Z
UID:10008921-1792414800-1792417500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle & Abs
DESCRIPTION:Instructor: Darren.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-abs-60/
CATEGORIES:Aerobic,Classes,Cycle & Abs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T120000
DTEND;TZID=Europe/London:20261019T124500
DTSTAMP:20261019T102442Z
CREATED:20261019T102442Z
LAST-MODIFIED:20261019T102442Z
UID:10008920-1792411200-1792413900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-115/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T110000
DTEND;TZID=Europe/London:20261019T114500
DTSTAMP:20261019T102442Z
CREATED:20261019T102442Z
LAST-MODIFIED:20261019T102442Z
UID:10008919-1792407600-1792410300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-220/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T100000
DTEND;TZID=Europe/London:20261019T105500
DTSTAMP:20261019T102442Z
CREATED:20261019T102442Z
LAST-MODIFIED:20261019T102442Z
UID:10008918-1792404000-1792407300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Marie.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-56/
CATEGORIES:Active Movers,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T084500
DTEND;TZID=Europe/London:20261019T094500
DTSTAMP:20261019T102442Z
CREATED:20261019T102442Z
LAST-MODIFIED:20261019T102442Z
UID:10008917-1792399500-1792403100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-177/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T103000
DTEND;TZID=Europe/London:20261018T111500
DTSTAMP:20261008T170636Z
CREATED:20261008T170636Z
LAST-MODIFIED:20261008T170636Z
UID:10008816-1792319400-1792322100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Graham.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-174/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T093000
DTEND;TZID=Europe/London:20261018T101000
DTSTAMP:20261008T170636Z
CREATED:20261008T170636Z
LAST-MODIFIED:20261008T170636Z
UID:10008815-1792315800-1792318200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Graham.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-111/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T091500
DTEND;TZID=Europe/London:20261018T101500
DTSTAMP:20261008T170636Z
CREATED:20261008T170636Z
LAST-MODIFIED:20261008T170636Z
UID:10008814-1792314900-1792318500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: TBC.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-344/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T114500
DTEND;TZID=Europe/London:20261017T124500
DTSTAMP:20261008T170636Z
CREATED:20261008T170636Z
LAST-MODIFIED:20261008T170636Z
UID:10008813-1792237500-1792241100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: TBC.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-343/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T103000
DTEND;TZID=Europe/London:20261017T111500
DTSTAMP:20261008T170635Z
CREATED:20261008T170635Z
LAST-MODIFIED:20261008T170635Z
UID:10008812-1792233000-1792235700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Marie.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-56/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T094500
DTEND;TZID=Europe/London:20261017T101500
DTSTAMP:20261008T170536Z
CREATED:20261008T170536Z
LAST-MODIFIED:20261008T170536Z
UID:10008811-1792230300-1792232100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-56/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T084500
DTEND;TZID=Europe/London:20261017T093000
DTSTAMP:20261008T170535Z
CREATED:20261008T170535Z
LAST-MODIFIED:20261008T170535Z
UID:10008810-1792226700-1792229400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-400/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T181500
DTEND;TZID=Europe/London:20261016T191500
DTSTAMP:20261008T170535Z
CREATED:20261008T170535Z
LAST-MODIFIED:20261008T170535Z
UID:10008808-1792174500-1792178100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-163/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T181500
DTEND;TZID=Europe/London:20261016T185500
DTSTAMP:20261008T170535Z
CREATED:20261008T170535Z
LAST-MODIFIED:20261008T170535Z
UID:10008809-1792174500-1792176900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marco.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-110/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
END:VCALENDAR