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X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20261019T200000
DTEND;TZID=Europe/London:20261019T210000
DTSTAMP:20261019T102545Z
CREATED:20261019T102545Z
LAST-MODIFIED:20261019T102545Z
UID:10008928-1792440000-1792443600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-165/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T061500
DTEND;TZID=Europe/London:20261020T070000
DTSTAMP:20261019T102545Z
CREATED:20261019T102545Z
LAST-MODIFIED:20261019T102545Z
UID:10008929-1792476900-1792479600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-402/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T084500
DTEND;TZID=Europe/London:20261020T093000
DTSTAMP:20261019T104758Z
CREATED:20261019T102546Z
LAST-MODIFIED:20261019T104758Z
UID:10008930-1792485900-1792488600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Monica.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-108/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T084500
DTEND;TZID=Europe/London:20261020T093000
DTSTAMP:20261019T102546Z
CREATED:20261019T102546Z
LAST-MODIFIED:20261019T102546Z
UID:10008931-1792485900-1792488600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-403/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T130000
DTEND;TZID=Europe/London:20261020T134500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008932-1792501200-1792503900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-113/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T130000
DTEND;TZID=Europe/London:20261020T140000
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008933-1792501200-1792504800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-345/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T180000
DTEND;TZID=Europe/London:20261020T184500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008934-1792519200-1792521900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Barre Fit
DESCRIPTION:Instructor: TBC.  \nA low-impact\, full-body workout combining ballet\, Pilates\, and strength training. Focused on small\, controlled movements\, Barre Fit tones muscles\, improves posture\, and builds core strength — leaving you strong\, balanced\, and energised.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-barre-fit-64/
CATEGORIES:Barre Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T180000
DTEND;TZID=Europe/London:20261020T185500
DTSTAMP:20261019T102747Z
CREATED:20261019T102747Z
LAST-MODIFIED:20261019T102747Z
UID:10008935-1792519200-1792522500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Box Fit
DESCRIPTION:Instructor: Josh.  \nBox Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping\, drills\, footwork\, and targeted abdominal exercises. This class focuses on toning your entire body while boosting cardiovascular fitness. Expect to work up a sweat\, increase your endurance\, and release stress through powerful\, dynamic movements.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-box-fit-60/
CATEGORIES:Box Fit,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T190000
DTEND;TZID=Europe/London:20261020T200000
DTSTAMP:20261019T102748Z
CREATED:20261019T102748Z
LAST-MODIFIED:20261019T102748Z
UID:10008936-1792522800-1792526400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: TBC.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-346/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T200000
DTEND;TZID=Europe/London:20261020T210000
DTSTAMP:20261019T102947Z
CREATED:20261019T102947Z
LAST-MODIFIED:20261019T102947Z
UID:10008937-1792526400-1792530000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Yin Yoga
DESCRIPTION:Instructor: TBC.  \nDesigned to create space and calm within the body\, Yin Yoga emphasises long-held\, gentle stretches that work deep into the connective tissues. This mindful practice enhances flexibility and joint health while promoting deep relaxation and mental clarity. Ideal for all levels\, Yin Yoga helps release tension and restore balance.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-yin-yoga-60/
CATEGORIES:Classes,Mind & Body,Yin Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T083000
DTEND;TZID=Europe/London:20261021T091500
DTSTAMP:20261019T102947Z
CREATED:20261019T102947Z
LAST-MODIFIED:20261019T102947Z
UID:10008939-1792571400-1792574100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Deep Water Aqua
DESCRIPTION:Instructor: Ian.  \nDeep Water Aqua is a low-impact\, high-resistance workout performed in the deep end of the pool using flotation belts. This class focuses on cardiovascular fitness\, strength\, and core stability without any impact on joints. Ideal for all fitness levels\, it challenges your muscles while providing a refreshing\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-deep-water-aqua-59/
CATEGORIES:Classes,Deep Water Aqua,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T084500
DTEND;TZID=Europe/London:20261021T094500
DTSTAMP:20261019T102947Z
CREATED:20261019T102947Z
LAST-MODIFIED:20261019T102947Z
UID:10008938-1792572300-1792575900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Josh.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-178/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T090000
DTEND;TZID=Europe/London:20261021T100000
DTSTAMP:20261019T102948Z
CREATED:20261019T102948Z
LAST-MODIFIED:20261019T102948Z
UID:10008940-1792573200-1792576800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-104/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T100000
DTEND;TZID=Europe/London:20261021T110000
DTSTAMP:20261019T102948Z
CREATED:20261019T102948Z
LAST-MODIFIED:20261019T102948Z
UID:10008941-1792576800-1792580400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-105/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T120000
DTEND;TZID=Europe/London:20261021T130000
DTSTAMP:20261019T103148Z
CREATED:20261019T103148Z
LAST-MODIFIED:20261019T103148Z
UID:10008942-1792584000-1792587600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: TBC.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-116/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T130000
DTEND;TZID=Europe/London:20261021T134500
DTSTAMP:20261019T103148Z
CREATED:20261019T103148Z
LAST-MODIFIED:20261019T103148Z
UID:10008943-1792587600-1792590300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-176/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T150000
DTEND;TZID=Europe/London:20261021T163000
DTSTAMP:20261019T103149Z
CREATED:20261019T103149Z
LAST-MODIFIED:20261019T103149Z
UID:10008944-1792594800-1792600200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila .  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-115/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T180000
DTEND;TZID=Europe/London:20261021T184500
DTSTAMP:20261019T103149Z
CREATED:20261019T103149Z
LAST-MODIFIED:20261019T103149Z
UID:10008946-1792605600-1792608300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Graham.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-404/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T180000
DTEND;TZID=Europe/London:20261021T190000
DTSTAMP:20261019T103149Z
CREATED:20261019T103149Z
LAST-MODIFIED:20261019T103149Z
UID:10008945-1792605600-1792609200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Isabelle.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-347/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T194500
DTSTAMP:20261019T103349Z
CREATED:20261019T103349Z
LAST-MODIFIED:20261019T103349Z
UID:10008947-1792609200-1792611900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Graham.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-118/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T195500
DTSTAMP:20261019T103349Z
CREATED:20261019T103349Z
LAST-MODIFIED:20261019T103349Z
UID:10008948-1792609200-1792612500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-222/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T061500
DTEND;TZID=Europe/London:20261022T070000
DTSTAMP:20261019T103350Z
CREATED:20261019T103350Z
LAST-MODIFIED:20261019T103350Z
UID:10008949-1792649700-1792652400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Josh.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-69/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T084500
DTEND;TZID=Europe/London:20261022T093000
DTSTAMP:20261019T103350Z
CREATED:20261019T103350Z
LAST-MODIFIED:20261019T103350Z
UID:10008950-1792658700-1792661400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Carol.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-109/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T091500
DTEND;TZID=Europe/London:20261022T103000
DTSTAMP:20261019T103350Z
CREATED:20261019T103350Z
LAST-MODIFIED:20261019T103350Z
UID:10008951-1792660500-1792665000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-116/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T104500
DTEND;TZID=Europe/London:20261022T113000
DTSTAMP:20261019T103550Z
CREATED:20261019T103550Z
LAST-MODIFIED:20261019T103550Z
UID:10008952-1792665900-1792668600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-114/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T114500
DTEND;TZID=Europe/London:20261022T124500
DTSTAMP:20261019T103550Z
CREATED:20261019T103550Z
LAST-MODIFIED:20261019T103550Z
UID:10008953-1792669500-1792673100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-58/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T180000
DTEND;TZID=Europe/London:20261022T180000
DTSTAMP:20261019T103551Z
CREATED:20261019T103551Z
LAST-MODIFIED:20261019T103551Z
UID:10008955-1792692000-1792692000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Remix
DESCRIPTION:Instructor: Sherry .  \nGet ready to boost your step count with Remix\, a fresh\, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired choreography\, this class delivers a full-body workout with adjustable intensity\, making it perfect for all ages\, sizes\, fitness levels\, and abilities.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-remix-60/
CATEGORIES:Classes,Dance,Remix
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T180000
DTEND;TZID=Europe/London:20261022T184500
DTSTAMP:20261019T103550Z
CREATED:20261019T103550Z
LAST-MODIFIED:20261019T103550Z
UID:10008954-1792692000-1792694700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-405/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T084500
DTEND;TZID=Europe/London:20261023T094500
DTSTAMP:20261019T103751Z
CREATED:20261019T103751Z
LAST-MODIFIED:20261019T103751Z
UID:10008956-1792745100-1792748700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Marco.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-179/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T094500
DTEND;TZID=Europe/London:20261023T104500
DTSTAMP:20261019T103751Z
CREATED:20261019T103751Z
LAST-MODIFIED:20261019T103751Z
UID:10008957-1792748700-1792752300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-348/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
END:VCALENDAR