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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T154034
DTEND;TZID=Europe/London:20260703T070000
DTSTAMP:20260615T095019Z
CREATED:20260401T171001Z
LAST-MODIFIED:20260615T095019Z
UID:10005442-0-1783062000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class:Freestyle Fitness Yoga
DESCRIPTION:Instructor: Monica.
URL:https://www.tonbridgeschoolcentre.co.uk/event/classfreestyle-fitness-yoga-13/
CATEGORIES:Class:Freestyle Fitness Yoga,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T150000
DTEND;TZID=Europe/London:20260624T163000
DTSTAMP:20260615T092206Z
CREATED:20260615T092206Z
LAST-MODIFIED:20260615T092206Z
UID:10006883-1782313200-1782318600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-85/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T180000
DTEND;TZID=Europe/London:20260624T184500
DTSTAMP:20260615T092406Z
CREATED:20260615T092406Z
LAST-MODIFIED:20260615T092406Z
UID:10006885-1782324000-1782326700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Graham.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-299/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T180000
DTEND;TZID=Europe/London:20260624T190000
DTSTAMP:20260615T092206Z
CREATED:20260615T092206Z
LAST-MODIFIED:20260615T092206Z
UID:10006884-1782324000-1782327600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-257/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T190000
DTEND;TZID=Europe/London:20260624T194500
DTSTAMP:20260615T092407Z
CREATED:20260615T092407Z
LAST-MODIFIED:20260615T092407Z
UID:10006886-1782327600-1782330300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Graham.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-88/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T190000
DTEND;TZID=Europe/London:20260624T195500
DTSTAMP:20260615T092407Z
CREATED:20260615T092407Z
LAST-MODIFIED:20260615T092407Z
UID:10006887-1782327600-1782330900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-162/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T061500
DTEND;TZID=Europe/London:20260625T070000
DTSTAMP:20260615T092407Z
CREATED:20260615T092407Z
LAST-MODIFIED:20260615T092407Z
UID:10006888-1782368100-1782370800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Circuits
DESCRIPTION:Instructor: Ellie.  \nCircuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to boost endurance\, build muscle\, and burn calories\, this class keeps you moving with varied exercises that challenge your whole body. Perfect for all fitness levels looking for a dynamic and effective workout.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-circuits-54/
CATEGORIES:Circuits,Classes,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T084500
DTEND;TZID=Europe/London:20260625T093000
DTSTAMP:20260615T092407Z
CREATED:20260615T092407Z
LAST-MODIFIED:20260615T092407Z
UID:10006889-1782377100-1782379800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Aqua
DESCRIPTION:Instructor: Alex.  \nAqua is a low-impact workout performed in the water that combines cardio\, strength\, and flexibility training. The water’s natural resistance helps tone muscles while reducing stress on joints\, making it suitable for all fitness levels. This refreshing and fun class improves endurance\, balance\, and overall fitness.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-aqua-85/
CATEGORIES:Aqua,Classes,Water Based
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T091500
DTEND;TZID=Europe/London:20260625T103000
DTSTAMP:20260615T092607Z
CREATED:20260615T092607Z
LAST-MODIFIED:20260615T092607Z
UID:10006890-1782378900-1782383400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Hatha Yoga
DESCRIPTION:Instructor: Leila.  \nA gentle yet energising practice that combines physical postures (asanas)\, breath control (pranayama)\, and meditation to cultivate balance\, flexibility\, and inner calm. Suitable for all levels\, this class helps build strength\, improve posture\, and reduce stress\, providing a holistic approach to both physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hatha-yoga-86/
CATEGORIES:Classes,Hatha Yoga,Mind & Body
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T104500
DTEND;TZID=Europe/London:20260625T113000
DTSTAMP:20260615T092607Z
CREATED:20260615T092607Z
LAST-MODIFIED:20260615T092607Z
UID:10006891-1782384300-1782387000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-84/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T114500
DTEND;TZID=Europe/London:20260625T124500
DTSTAMP:20260615T092608Z
CREATED:20260615T092608Z
LAST-MODIFIED:20260615T092608Z
UID:10006892-1782387900-1782391500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Strength & Stretch
DESCRIPTION:Instructor: Ellie.  \nThis class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week\, a variety of equipment is used to encourage movement and challenge your muscles. After the strengthening segment\, the class transitions into a gentle stretch\, allowing you to focus on improving posture and balance while relaxing both body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-strength-stretch-43/
CATEGORIES:Classes,Strength,Strength & Stretch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T180000
DTEND;TZID=Europe/London:20260625T180000
DTSTAMP:20260615T092608Z
CREATED:20260615T092608Z
LAST-MODIFIED:20260615T092608Z
UID:10006894-1782410400-1782410400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Remix
DESCRIPTION:Instructor: Sherry .  \nGet ready to boost your step count with Remix\, a fresh\, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired choreography\, this class delivers a full-body workout with adjustable intensity\, making it perfect for all ages\, sizes\, fitness levels\, and abilities.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-remix-45/
CATEGORIES:Classes,Dance,Remix
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T180000
DTEND;TZID=Europe/London:20260625T184500
DTSTAMP:20260615T092608Z
CREATED:20260615T092608Z
LAST-MODIFIED:20260615T092608Z
UID:10006893-1782410400-1782413100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-300/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T093000
DTEND;TZID=Europe/London:20260626T103000
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006895-1782466200-1782469800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Ellie.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-133/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T094500
DTEND;TZID=Europe/London:20260626T104500
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006896-1782467100-1782470700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-258/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T114500
DTEND;TZID=Europe/London:20260626T124500
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006897-1782474300-1782477900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-42/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T130000
DTEND;TZID=Europe/London:20260626T134500
DTSTAMP:20260615T093009Z
CREATED:20260615T093009Z
LAST-MODIFIED:20260615T093009Z
UID:10006899-1782478800-1782481500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Ellie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-301/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T130000
DTEND;TZID=Europe/London:20260626T140000
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006898-1782478800-1782482400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-163/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T181500
DTEND;TZID=Europe/London:20260626T185500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006901-1782497700-1782500100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marco.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-82/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T181500
DTEND;TZID=Europe/London:20260626T191500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006900-1782497700-1782501300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-121/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T084500
DTEND;TZID=Europe/London:20260627T093000
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006902-1782549900-1782552600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-302/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T094500
DTEND;TZID=Europe/London:20260627T101500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006903-1782553500-1782555300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-42/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T103000
DTEND;TZID=Europe/London:20260627T111500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006904-1782556200-1782558900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-42/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T114500
DTEND;TZID=Europe/London:20260627T124500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006905-1782560700-1782564300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Katya.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-259/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T091500
DTEND;TZID=Europe/London:20260628T101500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006906-1782638100-1782641700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-260/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T093000
DTEND;TZID=Europe/London:20260628T101000
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006907-1782639000-1782641400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Josh.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-83/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T103000
DTEND;TZID=Europe/London:20260628T111500
DTSTAMP:20260615T093212Z
CREATED:20260615T093212Z
LAST-MODIFIED:20260615T093212Z
UID:10006908-1782642600-1782645300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-132/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T084500
DTEND;TZID=Europe/London:20260629T094500
DTSTAMP:20260615T093411Z
CREATED:20260615T093411Z
LAST-MODIFIED:20260615T093411Z
UID:10006909-1782722700-1782726300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-134/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T100000
DTEND;TZID=Europe/London:20260629T105500
DTSTAMP:20260615T093411Z
CREATED:20260615T093411Z
LAST-MODIFIED:20260615T093411Z
UID:10006910-1782727200-1782730500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-42/
CATEGORIES:Active Movers,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T110000
DTEND;TZID=Europe/London:20260629T114500
DTSTAMP:20260615T093412Z
CREATED:20260615T093412Z
LAST-MODIFIED:20260615T093412Z
UID:10006911-1782730800-1782733500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-164/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
END:VCALENDAR