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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20260907T140000
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UID:10008110-1788789600-1788793200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-146/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T200000
DTEND;TZID=Europe/London:20260907T210000
DTSTAMP:20260908T145437Z
CREATED:20260908T145437Z
LAST-MODIFIED:20260908T145437Z
UID:10008115-1788811200-1788814800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-147/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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DTSTART;TZID=Europe/London:20260908T100000
DTEND;TZID=Europe/London:20260908T110000
DTSTAMP:20260908T145537Z
CREATED:20260908T145537Z
LAST-MODIFIED:20260908T145537Z
UID:10008119-1788861600-1788865200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Monica.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-54/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
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DTSTART;TZID=Europe/London:20260908T130000
DTEND;TZID=Europe/London:20260908T134500
DTSTAMP:20260908T145537Z
CREATED:20260908T145537Z
LAST-MODIFIED:20260908T145537Z
UID:10008120-1788872400-1788875100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh .  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-101/
CATEGORIES:Classes,Core Classics,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T090000
DTEND;TZID=Europe/London:20260909T100000
DTSTAMP:20260908T145638Z
CREATED:20260908T145638Z
LAST-MODIFIED:20260908T145638Z
UID:10008128-1788944400-1788948000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-92/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T100000
DTEND;TZID=Europe/London:20260909T110000
DTSTAMP:20260908T145737Z
CREATED:20260908T145737Z
LAST-MODIFIED:20260908T145737Z
UID:10008129-1788948000-1788951600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-93/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T104500
DTEND;TZID=Europe/London:20260910T113000
DTSTAMP:20260908T145937Z
CREATED:20260908T145937Z
LAST-MODIFIED:20260908T145937Z
UID:10008140-1789037100-1789039800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-102/
CATEGORIES:Classes,Core Classics,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T114500
DTEND;TZID=Europe/London:20260911T124500
DTSTAMP:20260908T150038Z
CREATED:20260908T150038Z
LAST-MODIFIED:20260908T150038Z
UID:10008146-1789127100-1789130700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-51/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T181500
DTEND;TZID=Europe/London:20260911T191500
DTSTAMP:20260908T150137Z
CREATED:20260908T150137Z
LAST-MODIFIED:20260908T150137Z
UID:10008149-1789150500-1789154100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-148/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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