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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20251208T140000
DTEND;TZID=Europe/London:20251208T150000
DTSTAMP:20251201T122024Z
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UID:10002960-1765202400-1765206000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-51/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T200000
DTEND;TZID=Europe/London:20251208T210000
DTSTAMP:20251201T122125Z
CREATED:20251201T122125Z
LAST-MODIFIED:20251201T122125Z
UID:10002965-1765224000-1765227600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-52/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T100000
DTEND;TZID=Europe/London:20251209T110000
DTSTAMP:20251201T122325Z
CREATED:20251201T122325Z
LAST-MODIFIED:20251201T122325Z
UID:10002969-1765274400-1765278000@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Angela.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-19/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T130000
DTEND;TZID=Europe/London:20251209T134500
DTSTAMP:20251201T122325Z
CREATED:20251201T122325Z
LAST-MODIFIED:20251201T122325Z
UID:10002970-1765285200-1765287900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-33/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T090000
DTEND;TZID=Europe/London:20251210T100000
DTSTAMP:20251201T122526Z
CREATED:20251201T122526Z
LAST-MODIFIED:20251201T122526Z
UID:10002978-1765357200-1765360800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-32/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T100000
DTEND;TZID=Europe/London:20251210T110000
DTSTAMP:20251201T122726Z
CREATED:20251201T122726Z
LAST-MODIFIED:20251201T122726Z
UID:10002979-1765360800-1765364400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-33/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T104500
DTEND;TZID=Europe/London:20251211T113000
DTSTAMP:20251201T123129Z
CREATED:20251201T123129Z
LAST-MODIFIED:20251201T123129Z
UID:10002990-1765449900-1765452600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-34/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T114500
DTEND;TZID=Europe/London:20251212T124500
DTSTAMP:20251201T123330Z
CREATED:20251201T123330Z
LAST-MODIFIED:20251201T123330Z
UID:10002997-1765539900-1765543500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-18/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
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