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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20251110T140000
DTEND;TZID=Europe/London:20251110T150000
DTSTAMP:20251103T150433Z
CREATED:20251103T150433Z
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UID:10002472-1762783200-1762786800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-39/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T200000
DTEND;TZID=Europe/London:20251110T210000
DTSTAMP:20251103T150535Z
CREATED:20251103T150535Z
LAST-MODIFIED:20251103T150535Z
UID:10002477-1762804800-1762808400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-40/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T100000
DTEND;TZID=Europe/London:20251111T110000
DTSTAMP:20251103T150736Z
CREATED:20251103T150736Z
LAST-MODIFIED:20251103T150736Z
UID:10002481-1762855200-1762858800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Angela.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-15/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T130000
DTEND;TZID=Europe/London:20251111T134500
DTSTAMP:20251103T150737Z
CREATED:20251103T150737Z
LAST-MODIFIED:20251103T150737Z
UID:10002482-1762866000-1762868700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-25/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T090000
DTEND;TZID=Europe/London:20251112T100000
DTSTAMP:20251103T150938Z
CREATED:20251103T150938Z
LAST-MODIFIED:20251103T150938Z
UID:10002490-1762938000-1762941600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-24/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T100000
DTEND;TZID=Europe/London:20251112T110000
DTSTAMP:20251103T151138Z
CREATED:20251103T151138Z
LAST-MODIFIED:20251103T151138Z
UID:10002491-1762941600-1762945200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-25/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T104500
DTEND;TZID=Europe/London:20251113T113000
DTSTAMP:20251103T151540Z
CREATED:20251103T151540Z
LAST-MODIFIED:20251103T151540Z
UID:10002502-1763030700-1763033400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Ellie.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-26/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251114T114500
DTEND;TZID=Europe/London:20251114T124500
DTSTAMP:20251103T160831Z
CREATED:20251103T160831Z
LAST-MODIFIED:20251103T160831Z
UID:10002509-1763120700-1763124300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-14/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251114T181500
DTEND;TZID=Europe/London:20251114T191500
DTSTAMP:20251103T160929Z
CREATED:20251103T160929Z
LAST-MODIFIED:20251103T160929Z
UID:10002512-1763144100-1763147700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Ellie.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-41/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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