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X-WR-CALDESC:Events for Tonbridge School Centre
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DTSTART;TZID=Europe/London:20251006T140000
DTEND;TZID=Europe/London:20251006T150000
DTSTAMP:20251020T155059Z
CREATED:20250923T080029Z
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UID:10001645-1759759200-1759762800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-24/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251006T200000
DTEND;TZID=Europe/London:20251006T210000
DTSTAMP:20251020T155301Z
CREATED:20250923T080129Z
LAST-MODIFIED:20251020T155301Z
UID:10001650-1759780800-1759784400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-25/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251007T100000
DTEND;TZID=Europe/London:20251007T110000
DTSTAMP:20251020T155501Z
CREATED:20250923T080229Z
LAST-MODIFIED:20251020T155501Z
UID:10001654-1759831200-1759834800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Angela.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-10/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
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DTSTART;TZID=Europe/London:20251007T130000
DTEND;TZID=Europe/London:20251007T134500
DTSTAMP:20251020T155502Z
CREATED:20250923T080230Z
LAST-MODIFIED:20251020T155502Z
UID:10001655-1759842000-1759844700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-15/
CATEGORIES:Classes,Core Classics,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251008T090000
DTEND;TZID=Europe/London:20251008T100000
DTSTAMP:20251020T155859Z
CREATED:20250923T080433Z
LAST-MODIFIED:20251020T155859Z
UID:10001663-1759914000-1759917600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-15/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251008T100000
DTEND;TZID=Europe/London:20251008T110000
DTSTAMP:20251020T155859Z
CREATED:20250923T080435Z
LAST-MODIFIED:20251020T155859Z
UID:10001664-1759917600-1759921200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Classical Pilates
DESCRIPTION:Instructor: Wendi.  \nExperience the original Pilates method in this authentic class that focuses on controlled\, precise movements to strengthen the core\, improve flexibility\, and enhance overall body alignment. Using your body weight and mindful breathing\, classical Pilates promotes balance\, posture\, and muscular endurance for a strong\, toned physique.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-classical-pilates-16/
CATEGORIES:Classes,Classical Pilates,Flexibility & Core
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251009T104500
DTEND;TZID=Europe/London:20251009T113000
DTSTAMP:20251020T160100Z
CREATED:20250923T080633Z
LAST-MODIFIED:20251020T160100Z
UID:10001675-1760006700-1760009400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Core Classics
DESCRIPTION:Instructor: Josh G.  \nThis class focuses on building a strong and stable core through targeted exercises that engage the abdominal\, back\, and pelvic muscles. Designed to improve posture\, balance\, and overall strength\, the workout combines controlled movements and endurance training to help you develop a solid foundation for everyday activities and other fitness goals.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-core-classics-16/
CATEGORIES:Classes,Core Classics,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251010T114500
DTEND;TZID=Europe/London:20251010T124500
DTSTAMP:20251020T160343Z
CREATED:20251003T151402Z
LAST-MODIFIED:20251020T160343Z
UID:10001874-1760096700-1760100300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-9/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251010T181500
DTEND;TZID=Europe/London:20251010T191500
DTSTAMP:20251020T160344Z
CREATED:20251003T151403Z
LAST-MODIFIED:20251020T160344Z
UID:10001876-1760120100-1760123700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-26/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
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