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UID:10006555-1780912800-1780916100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-39/
CATEGORIES:Active Movers,Classes
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